Food therapy for removing freckles 9 tips for removing freckles to eliminate all freckles

Today I will bring you some dietary therapy methods for removing freckles. Friends who are still worried about how to remove freckles, take the time to learn these methods.

Diet therapy for removing freckles

Internal factors of long spots

1. Pressure:

When people are under stress, they secrete adrenaline to prepare for dealing with the stress. If you are under stress for a long time, the balance of your body's metabolism will be disrupted, the supply of nutrients needed by the skin will slow down, and the pigment stem cells will become very active.

2. Hormone imbalance:

The female hormone estrogen contained in birth control pills will stimulate the secretion of melanin cells and form uneven spots. Although the spots formed by birth control pills will stop after the medication is discontinued, they will still remain on the skin for a long time.

3. Slow metabolism:

Spots may also appear when the liver's metabolism is abnormal or when the ovaries are dysfunctional. Pigmentation problems are exacerbated because the body is in a sensitive state due to poor metabolism or endocrine disorders. Constipation can cause spots, which are actually caused by endocrine disorders leading to allergic constitution. When the body is in abnormal condition, exposure to ultraviolet rays will also accelerate the formation of spots.

4. Wrong use of cosmetics:

Using cosmetics that are not suitable for your skin will cause skin allergies. If the skin is exposed to excessive ultraviolet rays during the treatment process, the skin will accumulate melanin in the inflamed area in order to resist external invasion, which will cause pigmentation problems.

External factors

1. Ultraviolet rays:

When exposed to ultraviolet rays, the human body produces a lot of melanin in the basal layer in order to protect the skin. Therefore, in order to protect the skin, more pigments will accumulate in sensitive areas. Frequent exposure to strong sunlight not only promotes skin aging, but also causes skin diseases such as dark spots and freckles due to pigmentation.

2. Bad cleaning habits:

Sensitizing your skin due to harsh cleansing habits can irritate your skin. When the skin is sensitive, the body's melanocytes will secrete a lot of melanin in order to protect the skin. When the pigment is excessive, skin pigmentation problems such as spots and blemishes will appear.

3. Genetic genes:

If one of the parents has spots, the probability of you having spots is very high. This situation can be determined to be the result of genetic genes to a certain extent. Therefore, those who have freckles at home, especially the elders, should pay attention to avoid ultraviolet radiation, which is one of the important factors causing freckles. This is something you must pay attention to in order to prevent spots.

Food therapy for removing freckles:

1. Tomato juice + honey

Remove facial pigmentation: Mix fresh tomato juice and honey in a ratio of 5:1, apply on face, wash off after 10 minutes, use for 10-15 days in a row. It can decompose melanin, remove pigmentation and protect the skin, making the skin white and rosy.

2 tomatoes + glycerin

Use half a tomato and grind it into a paste. Add two drops of glycerin and put it in the refrigerator. Apply it on your face once a day. Tomatoes have excellent whitening and freckle-removing effects. Not only can it be applied externally, but drinking tomato juice can also make your skin healthy and white. If you persist for a period of time, the freckles will naturally fade away.

3 lemons

Juice lemon and add rock sugar to drink. In addition, it also contains various elements. Drinking lemon juice regularly can not only whiten and tender the skin, prevent skin blood vessel aging, and eliminate facial pigmentation, but also has the effect of preventing arteriosclerosis.

4 peach kernels + almonds + aloe vera

100g fresh aloe vera juice, 50g peach kernels, 50g bitter almonds. Grind peach kernels and bitter almonds into powder (you can also buy the powder directly); add pre-squeezed fresh aloe vera juice; mix the aloe vera juice and powder evenly; after cleansing the facial skin, apply an appropriate amount of facial mask and wash it off after about 10-15 minutes. Do it 2-3 times a week, and it will have the effect of removing freckles after a period of time.

5. Winter melon removes freckles

After peeling the winter melon and mashing it into a paste, apply it on the skin for about 20 minutes and then wash it off. Effect: Cleanses the skin, removes debris from pores, lightens spots, and effectively improves dull skin tone.

6 Vinegar and Egg Whitening Mask

Choose an egg and soak it in white vinegar for a week. When the egg becomes transparent and larger, take it out, pierce the egg with a needle, and pour the egg white into the prepared bottle. Usage: After washing your face every night, apply egg white on your face and wash it off after it dries.