How to Prevent Spring Allergies How to Prevent Spring Allergies

Today I will introduce to you methods to prevent spring allergies. Spring is a season when skin is more prone to allergies. Friends who don’t know the methods yet, please take the time to learn with me.

How to prevent spring allergies?

The cold winter is gone and spring is coming quietly. In the spring when flowers are blooming, what should we pay attention to in skin care? I believe that most people’s first reaction is sensitivity.

It is true that seasonal changes are one of the main causes of allergic reactions. Coupled with the increase in pollen and dust mites in spring and the gradual increase in sunlight intensity, many people will have allergy problems in spring. The symptoms on the skin include itching, peeling, small papules, etc. in milder cases, redness and swelling, and even chronic skin diseases. Below, we have listed some common Spring Festival skin care issues, hoping to help your skin make a safe transition.

1. What are the common allergens?

Flying pollen catkins: Tiny pollen particles and tree catkins float around in the air and are strong allergens.

Floating dust: Dust allergy is the most common allergy, mainly from the fibers of various fabrics, such as cotton, fur and other fibers.

Scattered cat and dog hair: As the number of pet cats and dogs increases, the amount of pet hair scattered in the air also increases, and the number of people who are allergic to pets also increases year by year.

Certain ingredients in cosmetics: Fragrance is a typical allergenic ingredient in skin care products; the alcohol in astringent is irritating to the skin; biochemically synthesized preservatives; and fruit acids that have an exfoliating effect are irritating to the skin.

2. How to prevent spring skin allergies?

1. Eliminate the cause and stay away from allergens.

2. Be in a good mood, live a regular life, and avoid overwork.

3. Keep your skin clean and wash your face frequently with cold water to enhance skin resistance.

4. Make sure the skin absorbs enough water to avoid skin dryness caused by heat.

5. Avoid excessive sun exposure and use sunscreen for sensitive skin.

6. Washing your hair frequently can prevent sensitive substances such as dust and pollen from adhering to your hair and causing skin allergies.

7. Try not to wear heavy makeup. If your skin is allergic, stop using any cosmetics immediately and observe and care for your skin.

8. In terms of diet, pay attention to nutritional balance. You can eat more milk, freshwater fish, soy products, fresh vegetables and fruits to enhance skin resistance. Avoid eating saltwater fish, shrimp, crab and other foods that may cause allergies.