Summer skin care tips: Natural skin care is essential in summer

Many people say that men age slowly. Do men use cosmetics? Another thing is that I never use makeup, but the girls around me have surprisingly good skin. . This is all natural skin beauty. It has a lot to do with lifestyle habits. Let’s take a look at how to take care of your skin naturally!

Don't sweat in dusty places

First of all, sweating is a manifestation of heat, and sweating is also the cooling system of the skin. When the weather is very hot, all the pores are open, and dust is brought in through sweat. Then, due to the evaporation and cooling of sweat, the principles of thermal expansion and contraction and evaporation heat absorption, the pores are closed, and the dust remains deep in the skin. Large pores were born.

People with large pores usually work at construction sites and often drive on the road. Their makeup is usually too thick and absorbed into the skin and is not cleaned in time. This is a long process and is often difficult to detect and deal with in time.

Many people say that my trajectory is like this. The environment is very dusty and they need to drive for a long time. Then you need a few simple steps. First of all, after work or taking a break at noon, wash your face with hot water with western milk. Because the dust has stayed for a period of time, the pores have become slightly wider. After washing your face, wash it again with cold water. This can shrink the pores and achieve a firming effect. Washing your face with hot water for a long time will cause the skin to loosen. Remember to use cold water to shrink the pores!

Improve the working environment and, if conditions permit, give up work that causes great damage to the skin. Many people say that using air conditioning too much is not good. This is also a misunderstanding. First of all, turning on the air conditioner will disperse the moisture in the space, causing dry skin and prone to wrinkles. Everyone knows this, but what if there is a humidifier in the air-conditioned room?

Air conditioning in summer has a very strong function of shrinking pores. If the humidity is high, a person who has been using a fan will have a lot of oil stains on his face when he wakes up in the morning. Oil stains are the residue left by the evaporation of moisture in the skin, just like the oil dripping from bacon when it is dried. If you put the bacon in an air-conditioned room, not only will there be no oil stains, but it may also appear evenly colored and have plump cells. So when you turn on the air conditioner, be sure to remember to put a few pots of water or flowers, or if that doesn't work, just sprinkle some water on the ground. A person who lives in an environment with a temperature below 25 degrees for a long time will live longer than a person who lives in an environment with a temperature above 30 degrees. Refer to Life Decoded: Natural Cell Division.

Beauty Sleep

A person who gets enough sleep every day is definitely better than a person who does not get enough sleep every day, but sleeping 10 hours is not necessarily better than sleeping 8 hours. But a person who is full of confidence in life and a person who looks in the mirror every day is definitely better than a lazy person who cannot get out of bed. A person who combs his hair every day will definitely have better hair quality than a person who does not comb his hair. Remove makeup before going to bed, just moisturize and eat some fruit, and your skin will be smooth and radiant when you wake up the next day.

Wash your face with cold water, and you will feel tight and cracked after washing. This is right. It has antioxidant and anti-aging effects, shrinks pores, and enhances immunity. Promote cell growth. Improve the facial metabolism system and be sure to moisturize after washing. This will be comfortable.

Drink more water and eat more fruits

Many people are busy with work or do not have the habit of eating fruits regularly. In fact, the elements such as C that the human body needs are completely sufficient in fruits. People who do not like to eat fruits or forget to eat fruits will have many negative effects on their health, such as rough skin, constipation, fragile intestines, etc. Therefore, you must remember to eat fruits every day. Apples are recommended. Eating one apple a day has too many benefits to list one by one. You can search on Baidu for the benefits of eating apples, which is a very detailed explanation.

The brighter and larger the smile, the more severe the looseness of the forehead wrinkles and crow's feet will be. You can refer to the friends around you for this. Move your mouth happily, try to open your lungs, throat, and mouth when you laugh, and use your breath to laugh without leaving any opportunity for wrinkles on the corners of your eyes, face, or forehead.

Everyone has their own skin care philosophy. If you have different skin care methods, you can leave a message and share them with your friends!