Summer skin care products ranking list Summer sun protection, skin care and health care should be done together

To be honest, I am not pursuing a white complexion. I used to be a person who hardly even applied sunscreen. But after trying Pola's whitening oral liquid by chance, I found that it greatly improved the evenness of my skin tone, and I fell in love with all the drinkable things from Pola.

I have tried whitening pills before, but I didn’t want to “take medicine” just to whiten my skin, so I gave up after just a few days. I particularly like various oral liquids. I always feel like I am drinking sour and sweet drinks, including Pola's anti-sugar liquid and whitening oral liquid.

I don't know if you still remember this anti-sugar liquid. Last summer, I did a shopping sharing in Japan, in which I shared Pola's anti-sugar liquid. Too much sugar in the body will accelerate human aging, but this is more of an emergency treatment, so the effect may not be good if you drink it every day.

Because I mixed the two together, I don't know which one is actually working. All in all, the skin is really more translucent and more delicate.

Recently, many people on Weibo have asked me about methods to whiten their skin. My answer is: In addition to drinking whitening lotion and applying sunscreen, it should be because of obesity. Every time I gain weight, I find myself becoming whiter:

Ortis Detox Fiber

As long as I make sure I take in enough vegetables and fruits, I don’t really have constipation problems. But once you go abroad, this problem becomes more serious. So whenever I go abroad for work, I usually take a pill of Orits detoxifying fiber after dinner (and without eating afterwards):

It is not an exaggeration at all. It works every time. As long as you drink a glass of water after eating, you will have a comfortable bowel movement the next morning. And it will not cause stomach pain, but normal bowel movement:

This is fruit fiber and tastes like hawthorn. If the effect wasn't so strong, it would be fine as a snack. But because I am afraid of dependence, I only use it after I have not had a bowel movement for a day. It is healthier for everyone to eat more fruits and vegetables.