Skin whitening is always a lifelong research topic for Asian women. So how can we whiten our skin when facing the scorching sun in summer? Today I will share some tips for whitening~ Whitening secret 1: sun protection The first thing for whitening is sun protection. Be sure to apply sunscreen before going out to prevent damage from ultraviolet rays UVB and UVA and prevent the formation of melanin on your face. If you sweat, remember to apply another layer of sunscreen. Also carry sun protection tools with you. Whitening secret 2: Vitamin intake is essential for the skin Vitamin A, vitamin C and vitamin E are the key to whitening. They can not only regulate the body's body functions and immunity, but also improve the skin tissue in the body and inhibit the production of melanin. Therefore, eating more of these fruits and vegetables is beneficial and harmless. Whitening secret three: massage charging The blood vessels in the dermis are divided into two parts: deep and superficial. The deep blood vessels can regulate temperature, while the superficial blood vessels are used to transport nutrients. Massage can provide oxygen to the skin, enhance skin elasticity, promote blood circulation, revitalize the skin, and make it fair and tender. Whitening secret 4: Moisturizing to keep the skin in a hydrated state If the skin is dehydrated, it will appear dry and dull. Even if it is intensively whitened, the effect will not be too obvious. Without a solid stratum corneum, a uniform water-soluble fat protective layer and intact cell membranes, the skin will become dull and yellow. They are the natural barriers of the skin. Only by maintaining their working environment can whitening be achieved to the end. |
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