How to maintain skin for women who sleep late

How do women who go to bed late take care of their skin? Here are the skin care secrets for women who go to bed late.

How to maintain skin for women who sleep late

According to psychologists, it takes 21 days to develop a habit, so don't give up halfway during these 21 days. By the end of 21 days, you will find that your skin has undergone obvious changes, and these good habits have been formed naturally.

① Go to bed late, but don’t wash up late

Traditional Chinese medicine believes that skin care must adapt to changes in the environment and physical condition. Therefore, don’t wait until before going to bed to cleanse your skin. Try to cleanse your face in advance to reduce the burden on the skin and prevent acne. For cleansing, you might as well use a two-in-one cleanser that can remove makeup and cleanse at the same time, and get the job done in 2 minutes. Some cleansers that contain fruit acids or salicylic acid can provide a deep cleansing effect.

Especially salicylic acid, which is currently the only complex ingredient that can truly penetrate deep into hair follicles to cleanse. It can increase the metabolic rate of keratinocytes, reduce the accumulation of waste and toxins on the skin surface, and keep you away from a tired complexion even if you go to bed late.

② Provide high-moisturizing care

Staying up late, staying up late and being overly tired will make the skin's ability to lock in moisture worse and become dry. Therefore, after cleansing, apply a beauty serum that is moisturizing and easily absorbed as soon as possible. It is best to first soak a cotton pad with the beauty serum until the pad becomes transparent and you can see your fingers through it, then start from the center of the face and gently press the skin with enough force to make the skin slightly indent.

Apply carefully around the eyes and mouth which are prone to dryness and dullness; apply liberally to the cheeks which are prone to dryness. Finally, use your entire palm to gently press the remaining lotion on the skin to allow it to fully penetrate the skin.

③ Alternative facial masks quickly improve dryness

If you are like me and are worried that applying a facial mask every day will lead to over-maintenance, you can soak a paper mask with moisturizing beauty serum after cleansing and apply it on your face.

After 10 minutes, the moisture in the mask will be absorbed by the skin. Then spray a layer of lotion and peel it off after 5 minutes. Your skin will become hydrated and tender. Even if you do it every day, you don’t have to worry about overburdening your skin. If you don't even have a paper mask, you can put a piece of facial tissue on your face, spray moisturizing lotion on the tissue until the tissue is soaked, and wait 1 to 3 minutes.

④ Detoxifying night cream for those who sleep late

Even if you fail to fall asleep before 23:00, the best time for liver detoxification, you can still apply an essence night cream with detoxifying and repairing functions before 23:00. A simple 30-second massage can promote blood circulation, increase cell metabolism, eliminate skin toxins and waste, and greatly reduce the damage of staying up late. If you need to strengthen your skin care occasionally, you can apply it thicker and use it as a night mask. It can serve multiple purposes.