How to treat bad facial skin? Is there any cure for staying up late?

The dark circles under the eyes are extremely heavy, the skin is dull and yellow, and the face is so greasy that it is unbearable to be seen. After staying up late, do you find various skin problems? However, the baby still has to get up and go to work the next day. What should I do? What is the most effective way to take care of your skin after staying up late? Let’s take a look together!

1. Count the skin problems caused by staying up late

From an endocrine perspective, going to bed at 11 o'clock is considered staying up late.

Dark circles: Staying up late --- blood congestion in the eyes --- dark circles

Dark yellow skin: Staying up late --- Qi and blood are not flowing --- yellow face

Acne: Staying up late --- lack of water --- lack of oil --- acne

(So, babies, try not to stay up late!)

1. Those who stay up late should never think that skin problems can be solved by just getting more sleep! Some babies don’t even wash their faces properly and just fall asleep right away. Over time, you will find that their facial skin is getting worse and worse! ! Whether you stay up late or not, babies should clean their skin carefully every day~

2. If you want hydrated skin, a facial mask is essential. You must do a good job of removing dull skin and moisturizing it. Apply a hydrating mask for 15 minutes before going to bed, or use a sleeping mask directly.

3. The skin around the eyes needs the most care, so you must not just apply eye cream casually. At least you have to be able to afford the price of eye cream~

How to use eye cream correctly:

4. Eat as small a portion of dinner as possible. If you want to have fewer pimples, try to refrain from eating greasy food. Do not eat midnight snacks. Do not eat midnight snacks. Do not organize a barbecue hotpot party in the middle of the night!

5. Let me say it again, babies should wash their faces with warm water. Never choose to wash their faces with alternating hot and cold water, as this can easily stimulate the capillaries in the face, causing them to dilate or deform.

6. You can eat fruits rich in vitamin C at noon and supplement with collagen-rich foods for dinner.

7. Add a few drops of skin care oil to warm water, stir evenly, steam your face with hot steam to open the pores, and then immerse your face in water for 30 seconds for care. This can relieve dry and dull skin caused by staying up late.

8. If you have a bad sleeping posture at night, it is easy to have various facial shapes, such as a "chubby face". Raise your pillow when sleeping to avoid moisture accumulation on your face or eyes. Avoid sleeping on your side or on your stomach, as these sleeping positions may cause edema under the eyes. Sleeping on your back is the best position.

1. Kelp: The alginate in kelp can treat arteriosclerosis, prevent the human body from absorbing heavy metals such as lead and cadmium, and eliminate radioactive toxins in the human body.

2. Fungal foods: such as black fungus, white fungus, mushrooms, shiitake mushrooms, etc. These fungi are rich in selenium. Regular consumption can lower blood pressure, cholesterol, prevent arteriosclerosis and enhance the body's immune function.

3. Onion: Onion can promote gastrointestinal motility, enhance digestion ability, and is rich in sulfur, which is best combined with protein. It is especially beneficial to the liver, thus helping detoxification.

4. Mung beans: Traditional Chinese medicine believes that mung beans can detoxify, help excrete toxins from the body, and promote normal metabolism. However, the cooking time should not be too long, so as not to destroy the organic acids and life-sustaining substances and reduce their effectiveness.

5. Lotus root: The diuretic effect of lotus root can promote the rapid excretion of waste in the body, thereby purifying the blood.