How to properly hydrate your skin

How to properly hydrate your skin? If you want your skin to become younger, hydration is the key. Here I will teach you four key points of hydration that you must remember.

When most people want to hydrate their skin, they will first use skin care products. There are also a wide variety of hydrating and moisturizing skin care products on the market, so are they really effective? Generally speaking, using skin care products to hydrate and moisturize is effective. Skin care products on the market mainly hydrate the skin in two directions.

One is that it contains hydrating ingredients. For example, lecithin, hyaluronic acid, plant extracts, etc. can be absorbed by skin cells. Some other products also contain factors that can absorb water from the outside world, which can obtain moisture from the air and also make the cells hydrated. The second is that they contain some water-locking and moisturizing factors, which lock in moisture in addition to hydrating.

However, when choosing skin care products, you cannot buy them randomly, and don't blindly pursue high-priced products, because the more expensive the skin care products are, the better the effect is not. Different skin types have different reactions to different products. In the end, you still have to choose the products that suit you, so that you can truly achieve the effect of hydrating and moisturizing.

In addition to choosing the right skin care products, if you want to properly hydrate your skin, you must first know the following 4 key points:

It's very simple, just drink more water and pay attention to some external skin care on a daily basis. Don't wait until the weather is very dry to moisturize your skin.

Skin care steps should be done well.

Remember to hydrate your body morning and night.

There are some basic steps to follow for hydration care:

① Do a good job of deep cleaning to remove the aging stratum corneum, so that subsequent hydration and nutrition can be better absorbed;

② While the skin is not completely dry, pat on moisturizing skin care products, such as essence, rose oil, toner;

③When the essence is absorbed into the skin and the skin no longer feels tight, apply lotion or cream.

④ Pay attention to sun protection in daily life to reduce photoaging.

In addition to the face, you should also pay attention to the maintenance of these three parts, because these three parts are more prone to aging. For example, you can apply hand cream after washing your hands or doing housework; use moisturizing cream on your neck; and choose a refreshing eye cream.

Exercise can promote blood circulation and metabolism, and at the same time help to excrete sweat, oil and waste. Therefore, exercising two or three times a week can have a beauty-enhancing effect. Moreover, some factors will be secreted during exercise, which can make people feel happy and mobilize hormones in the body to make the skin look better.

At work, facing the air conditioner and computer, the moisture in the skin is lost little by little. In this case, a small moisturizing spray can help solve the problem of hydrating the skin. Just spray it directly on the skin and massage it gently.