Normally, many people always feel that the skin on their faces is dehydrated, and occasionally it is itchy. If the skin is not good, even the mood will become irritable. So today, let’s learn some tips on how to replenish water. How to hydrate dry and flaky face Use a hydrating mask regularly. A large part of people’s dry skin is caused by insufficient hydration. In addition, it is best to carry a hydrating spray with you. When you go out, you should carry a small bag and put a small bottle of hydrating spray in it. In this way, no matter where you go, you can take it out and spray it whenever you want, and the moisturizing effect will be immediate. Simple, convenient and effective. And those with dehydrated skin should pay attention to drinking more water. What to do if your skin is dry and flaky Drink plenty of water Skin hydration and skin water content are closely related. Drinking eight glasses of water a day is the simplest way to hydrate your skin. It can make your skin hydrated from the inside out. At the same time, water can regulate the body's metabolism, eliminate waste toxins in the body, and keep the moisture film on the skin surface moisturized and elastic. Therefore, girls with dry and flaky skin must drink at least eight glasses of water a day. Use a humidifier When the skin all over the body is dry and flaking, the most direct way to replenish moisture is to increase the humidity of the environment. Therefore, you can put a humidifier in the room to humidify the air and make the environment less dry. The humidifier can replenish skin moisture from the inside out. Because its "water mist" floats in the air, the moisture inhaled by the human body through the mouth and nose will pass through the circulatory system and act on the skin from the inside out, thereby replenishing moisture and bringing moisture to the skin. Use body lotion If your body skin is dry and flaky, body lotion is essential. You can apply a body lotion with good moisturizing effect on your body after taking a bath. This is because the skin's stratum corneum becomes soft after taking a bath, which is the best time to apply body lotion, which can better moisturize the skin and relieve dry and flaky skin. Be careful not to stay in the bathroom for too long, otherwise a lot of body moisture will evaporate, accelerating skin dryness and peeling. |
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