How to quickly and effectively remove dark circles? The simplest massage method

Some night owls who often stay up late will have heavy dark circles under their eyes every morning, which look like panda eyes. Dark circles appear when staying up late.

How to quickly and effectively remove dark circles?

Get regular massage

Whether you are working, studying or resting, you should have the habit of massaging the skin around your eyes. This can promote blood circulation in the eyes, reduce eye pressure, and relax the eyes. This can also better eliminate eye bags and dark circles. Use the tip of your index finger to press four points on the eyes: the beginning of the eye, the end of the eye, the middle of the eyeball, and the temple. Press gently. Stay for 2-4 minutes each time, and slide from one acupoint to another, forming an arc.

Salt water hot compress

Prepare a cup of 200ML hot water, add a spoonful of salt and stir until it melts, then soak the cotton pads in the salt water and apply them to the eyes. Be sure to remove them after three minutes. Do not apply them for too long, otherwise it will cause damage to the skin around the eyes. After each application, apply moisturizing eye cream to prevent moisture loss in the skin around the eyes.

Coffee for swelling

Coffee has a diuretic effect. If you drink too much water before going to bed the day before, you can drink a cup of strong black coffee the next day to eliminate eye edema. Black coffee can promote body metabolism, remove excess water, and reduce eye edema. Black coffee can also be replaced by coix seed water, but no matter whether it is coix seed water or black coffee, do not add sugar.

Apply eye mask

If you like DIY, you can take the time to DIY an eye mask. Use potato slices or cucumber slices, wash, peel and slice them with clean water, and apply them directly to the bags under the eyes. Or you can use a hot towel and ice cubes to apply the bags under the eyes alternately. If you persist for a period of time, the bags under the eyes will soon disappear.

The simplest massage method

The simplest massage method - eye exercises

If you think the eye acupoint massage method specifically for removing eye bags is difficult to learn and remember, in fact, there is also a set of the simplest and most effective massage method - eye exercises that even elementary school students can do.

Eye exercises are a massage method developed based on traditional Chinese medicine massage, meridian theory, etc. It massages the acupoints around the eyes to make the qi and blood in the eyes flow smoothly, improve nerve nutrition, adjust the blood circulation of the eyes and head, regulate the muscles, and is very helpful in improving loose eye bags.

How to remove dark circles quickly and effectively? You might as well try some of the methods above. I guess every girl will be troubled by dark circles after staying up late. Although makeup can cover them up appropriately, the effect is not very good. You can do some root-removing actions, such as regular massage, and use hot compresses reasonably, so that you can easily remove dark circles.