Can I wear sunscreen while taking a nap? What should I pay attention to when applying sunscreen?

In the hot summer, applying sunscreen is an essential step. We also need to take a break at noon, so can we take a nap with sunscreen on? What are the important times to use sunscreen? You will know after reading it.

Can I wear sunscreen while taking a nap?

You can bring sunscreen when taking a nap. Usually, you only need to wash your face twice a day (morning and evening) after putting on makeup, because sunscreen has a protective effect and it can isolate external dust and bacteria. The sun protection effect of general sunscreen will decrease after two hours of application. If you want to truly protect yourself from the sun, you must wait for a period of time before applying it again, and it will only be truly effective.

When to use sunscreen

Ideally, sunscreen should be applied after cleansing and before applying makeup to ensure that it adheres closely to the skin cells that need protection. But in reality, basically after completing your daily skin care steps, you can apply sunscreen and then put on your daily makeup. However, like other skin care products, sunscreen needs a certain amount of time to be absorbed by the skin, so you should apply sunscreen 10 to 20 minutes before going out.

What to pay attention to when using sunscreen

1. Application area

When applying sunscreen, do not ignore areas such as the neck, chin, and ears to avoid uneven skin tone.

2. Cleaning products

It’s important to remove sunscreen thoroughly every night, so don’t rest or sleep with it on.

Sunscreen usage

Sunscreen is not effective as soon as it is applied. It needs a certain amount to be effective. Usually, 2 mg of sunscreen per square centimeter of sunscreen is applied on the skin to achieve the desired sun protection effect. It should be noted that SPF values ​​cannot be added together. Applying two layers of SPF10 sunscreen will only have the protective effect of one layer of SPF10.