The difference between washing your face with hot water and washing your face with cold water

Many of us have heard of the exercise of washing your face with hot water and washing your face with cold water. What is the difference between washing your face with hot water and washing your face with cold water? Let’s talk about this.

The difference between washing your face with hot water and washing your face with cold water

The main difference between washing your face with hot water and washing your face with cold water lies in the stimulation to the facial pores. Usually, washing your face with colder water will cause the pores to shrink, while washing your face with hotter water will cause the pores to expand. This is also a natural reaction of the human body due to thermal expansion and contraction.

Is it okay to wash your face with hot and cold water alternately?

Although washing your face with alternating hot and cold water can help to condition the skin, it does not significantly tighten the skin. If you wash your face with hot or cold water too frequently, it may cause capillary dilation and facial redness. In severe cases, it may cause allergic symptoms, and people with sensitive skin may feel worse.

What temperature water is best for washing your face?

Water that is too cold or too hot is not good for your skin. Therefore, it is best to choose warm water to wash your face. The temperature of the water for washing your face should be lower than body temperature, between 32-34 degrees. Although some beauty experts support the theory of washing your face with cold water first and then hot water, this method is not suitable for all skin types and should be used with caution.

How to wash your face properly

Choose the right face cleanser

Because the ideal effect of washing your face is to be clean and not feel tight. If you use inappropriate products, your face may feel oily after washing, or your skin may feel dry and tight after washing. Both situations are harmful to the skin, so you can choose according to your skin type, first test your skin type, and then choose the product.

Water temperature control

Using too hot water will damage the sebum film of the facial skin, while too low water temperature will make facial cleansing inadequate. Therefore, it is recommended that you use 32 to 34 degrees, slightly cooler than warm water, to clean your face.

Frequency of washing face

Friends who have oily skin may feel the need to wash their faces all the time, perhaps more than three times a day. This frequency of face washing is harmful to the skin. It is recommended that you wash twice a day, which can achieve the purpose of effective cleaning.