How to improve sagging face? Why does the face sag?

As we age, we will have more and more skin problems, especially obvious sagging, which makes people look very old. So how can we improve facial sagging? Why does the face become sagging?

How to improve sagging face

If you want to improve sagging face, you can mainly do it through skin care and beauty care. Generally speaking, skin care is usually improved by using products with skin care effects, such as applying facial masks, facial massage, and applying chemical products to the skin to make the skin moist, firm, and smooth. You also need to pay attention to sun protection for your facial skin, apply sunscreen when going out, and eat more antioxidant foods such as fresh fruits and vegetables. Another one is beauty care, which can remove wrinkles and improve facial sagging by injecting sodium hyaluronate.

Why does the face become sagging?

The reason for sagging facial skin is mostly due to the decline in the elastic fiber function of the skin, which is closely related to the patient's age. Especially when patients reach a certain age, the degeneration of skin function and the decline of elastic fiber function will inevitably lead to sagging of facial skin and deepening of wrinkles. Some patients also have decreased skin elasticity due to decreased immune function or excessive fatigue, or because the patients have edema or local inflammatory reactions in the early stage. When these inflammations subside, temporary relaxation will occur.

What exercises can improve sagging face?

Sagging face can be improved by rubbing the face with hands to promote blood circulation in the face, which can also remove small wrinkles at the corners of the eyes and on the face, and puffing up the cheeks like blowing up balloons, which can exercise the facial muscles and improve the sagging face. However, you must persist in exercising for a long time, otherwise it will not improve the sagging face.

What foods are good for sagging face?

Generally, with the increase of age, the collagen in the skin will gradually be lost and the subcutaneous fat will also shrink, so it is normal to have sagging skin. I hope you can improve this situation. In terms of diet, you can eat more foods rich in collagen, such as pig's trotters, pork skin, sea cucumbers, etc. You can also eat some nuts, such as walnuts, peanuts, black sesame seeds, etc. These foods rich in vitamin E can play an antioxidant role.