Importance of sun protection and correct steps for sun protection

We are exposed to ultraviolet rays every day in our daily lives. If we do not pay attention to sun protection, it will cause great damage to our skin. So what is the importance of sun protection? What is the role of sunscreen?

Importance of sun protection

Sunscreen can effectively reduce the damage of ultraviolet rays to the skin, slow down the aging of the skin, and prevent the formation of spots and sagging fine lines. If you have acne-prone or sensitive skin, the effect of sunscreen is more obvious. If you don’t treat your skin with sunscreen, ultraviolet rays will cause acne to become inflamed and leave scars. So sun protection is really important.

The role of sun protection

Sunscreen is essential, regardless of spring, summer, autumn or winter. Of course, you don't need to sleep at night. It is also necessary to use it when there is a UV lamp. Don’t think you don’t need sunscreen. No matter how good your skin is, you still need sunscreen, or to be more precise, UV protection. In winter, the skin's circulation and metabolism are prone to slow down, and the skin's renewal and repair functions are weakened. At this time, the melanin produced by the skin's exposure to ultraviolet rays is difficult to be excreted from the body, forming annoying spots. Long-term ultraviolet damage will also accelerate skin aging and cause various skin problems. In short, sun protection is a must, a must, a must. Sun protection is needed every day, no matter it is raining, windy, sunny, winter or summer.

The correct steps for sun protection

The correct steps when applying makeup should be to apply lotion first, then apply sunscreen, then apply CC cream, and then lightly apply a layer of loose powder to set the makeup, and then you can apply eyebrows, eye makeup and lipstick. And when using sunscreen, we must be careful not to squeeze out too little each time, otherwise it will not work.

Misconceptions about sun protection

You can go out after applying sunscreen. In fact, we can better achieve the sun protection effect if we apply sunscreen half an hour in advance. The higher the SPF, the better. The higher the SPF, the better the effect, but at the same time the greater the burden on the skin. Usually, SPF30 and PA++ are enough. Apply sunscreen once a day. When outdoors, sunscreen will be consumed little by little. Generally speaking, it is advisable to reapply sunscreen every 8 hours.