It is very important to hydrate the skin. When the skin is dehydrated, various problems will arise. There are many ways to hydrate the skin, such as using mild moisturizing skin care products to lock in the moisture of the skin and drinking more water. How to replenish water quickly when your face is dehydrated Over-hydration will make the skin sensitive, and the stratum corneum will become thinner, resulting in insufficient skin moisturization. When many women have skin problems, they think they need to moisturize their skin. They spray water all day long or apply facial masks every day. Excessive water will weaken the skin barrier and make the skin lose its self-protection ability. The key to moisturizing is to lock in moisture. Hydration does not mean moisturizing. Simply hydrating can only temporarily relieve dry skin. The skin not only needs moisture, but also oil. Moisturizing lotion, moisturizing cream and other products have the function of locking in moisture. After hydrating, you need to apply moisturizing lotion or moisturizing cream to lock in skin moisture. The easiest way to hydrate your face1. Natural hydration method: Whenever you feel your face is tight and dry, you can wash your face with warm water at 30 to 40 degrees in the bathroom or at home for 1 minute. Don't wash for too long. After washing, you can apply some moisturizing or skin care products. This will have the best effect. 2. Hot towel hydration method: When you get off work in the evening or take a break at noon, you might as well give your face a reward. Wet the towel with hot water and wring it half dry. Half lean on the chair bed, fold the towel into the shape of your face and put it on your face. Close your eyes and relax. After a short rest, you can take it off and massage your face with your hands. 3. Cucumber hydration method: Cut fresh cucumber into thin slices or long strips, apply them evenly on your face, and rest. It is best to wash your face before applying the mask and massage it before applying it, which will help with the absorption of nutrients. The application time should not be too long, preferably within 20 minutes. How to care for dry face1. Make sure your facial cleanser is mild Pay attention to using a mild cleanser. When cleansing your face, people with dry skin should choose a mild cleanser with less foam. This type of cleanser has weak cleaning power but is suitable for people with dry skin. Many people feel tight and dry on their faces after using a foaming facial cleanser, because the cleansing power is too strong for people with dry skin. Therefore, when cleansing your face in the morning, you must choose a mild cleanser. At night, after a day of dust, you can use some foaming amino acid cleansers, but you must pay attention to hydrating to make your skin hydrated and tender. 2. Take good sun protection Sun protection is essential all year round. Although the winter sun is not strong, you cannot expose your face directly to the sun for a long time. If you do not pay attention to skin care and sun protection, it will lead to skin dehydration, dryness, roughness, and even allergies and itching. Therefore, you must do a good job of sun protection. 3. Drink water Drink six to eight glasses of water every day and apply skin care products with good moisturizing effects. Your skin will be moist from the inside out. At the same time, it is an indisputable fact that water can regulate the body's metabolism and eliminate toxins from the body. Eat more vegetables and fruits. 4. Get enough sleep A good work and rest schedule can give your skin a long break and help you better maintain your skin. 8pm to 12am is the best time for skin repair and renewal. The body hardly secretes stress hormones, so the skin can relax and rest. Causes of dehydrated skinThe climate is unstable, with a large temperature difference between morning and evening. The body's metabolism slows down, and the moisture on the surface of the skin becomes less and less. Sebum can help the skin resist external damage, and a sufficient sebum film is needed to preserve moisture in the skin. Dry skin is most likely to feel dehydrated. Take care of your skin correctly according to your skin type. |
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