Do you need to exfoliate in winter? When do you need to exfoliate?

Do you need to exfoliate in winter? The temperature is high in summer and the human body's metabolic rate is also higher, so the skin surface often feels sticky. Therefore, many people think it is necessary to exfoliate every week. But when winter comes and the temperature drops, the stickiness of the skin is gone, and many people question whether exfoliation is necessary.

Do you need to exfoliate in winter?

need. Keratin is dead cell that is shed. As long as the skin has metabolism, there will be excess stratum corneum on the face. The cold winter climate slows down the skin's metabolism and blood circulation is not as smooth as in spring and summer, but skin cells are still renewed periodically. Therefore, exfoliation is still necessary in winter.

When is exfoliation necessary?

When your skin becomes uneven and dull, and even though you use skincare products every day, there is no effect at all, it is time to exfoliate. It has nothing to do with the season.

The benefits of exfoliation in winter

1. Prevent pores from clogging

The accumulation of stratum corneum in winter can also cause clogged pores, which can turn into blackheads after oxidation, or cause acne outbreaks due to blocked pores. Proper exfoliation can effectively clean the dirt in the pores and prevent the formation of acne. Performing periodic exfoliation care on top of acne or pimple-prone skin care can help prevent recurring acne outbreaks.

2. Brighten the skin and prevent pigmentation

In winter, excessive accumulation of stratum corneum can cause the skin to become dull and rough. Clean the excess stratum corneum regularly to brighten the skin tone. In addition, removing excess keratin can also help excrete melanin from the body, prevent melanin accumulation, and prevent the further occurrence of dull skin and organized pigmentation after the spring.

3. Promote metabolism

If excess dead cells are not removed, they will accumulate on the surface of the skin, slowing down cell renewal. Removing the aging stratum corneum will not only make the skin smoother, but also stimulate the growth of new cells. Periodic exfoliation (four times a month) can accomplish this. When you increase the rate of cell turnover, your complexion will become brighter and healthier.

4. Promote skin to absorb nutrients

The accumulation of aging cuticles will affect the skin's absorption of skin care products. Only by removing the cuticles can skin care products be effective and the skin can achieve the desired care effect. Skin care products are difficult to absorb. Therefore, the first step in skin care after cleansing is to exfoliate the skin. Exfoliation can help clear these barriers and allow your skincare products to be most effective. Thoroughly remove dead skin on the surface of the skin, allowing the skin to easily relieve stress and better absorb the effective ingredients of targeted skin care products.

5. Increase skin elasticity and softness

The first thing you'll notice after exfoliating (whether it's a physical or chemical exfoliator) is that your skin becomes softer and feels more elastic, and your face feels more comfortable, removing the tightness caused by the hardening of the stratum corneum in winter.

How is keratin produced?

The stratum corneum is the outermost layer of the epidermis and is mainly composed of 15 to 20 layers of dead cells without nuclei. When these cells fall off, the cells underneath, in the basal layer, are pushed up to form a new stratum corneum. Taking the human forearm as an example, 1,300 keratin cells fall off per square centimeter of epidermis every hour, forming fine dust. The outer layer of the stratum corneum that falls off is called the stratum corneum.

How to exfoliate for different skin types

Oily skin: Oil secretion is relatively high, it is recommended to use it once or twice a week. Dry skin: The skin is already dehydrated, and exfoliating products will damage the skin. Therefore, it is recommended to use it once every 2-3 months.

Combination skin: About once every three weeks or once a month. Girls with sensitive skin, acne-prone skin, or damaged skin are advised not to use exfoliating products and give their skin time to repair itself.