Moisturizing is very important in daily life. If the moisturizing measures are not perfect, the skin will be in very poor condition. So how to moisturize and hydrate the skin? How to moisturize dry skin? How to moisturize your skin After a night of rest, the water level in the body is at its lowest and needs to be replenished in time. Adults can also add a little salt to the water, making it slightly salty. This can strengthen the kidneys and teeth, clear the eyes, and increase gastrointestinal motility. There is a folk saying that "drinking a cup of light salt soup in the morning is better than going to the doctor for a colon cleanse." But it should be noted that the amount of salt should not be too much, otherwise it will be counterproductive. The first glass of water you drink in the morning can be larger. Depending on your weight, the amount of water you drink should be between 300-500 ml to meet the body's needs. It is especially important for those who go to work without eating breakfast in the morning. How to Moisturize Dry Skin Moisturizing for dry skin needs to be based on the cause of the dry skin. If the dry skin is caused by simple seasonal factors or excessive bathing in the elderly, you can apply a moisturizing ointment topically, such as 10% urea cream. If some areas are very dry, you can also apply 20% urea cream or salicylic acid ointment. Of course, if the degree of dryness is not obvious, you can also apply vitamin E cream or polysulfonated mucopolysaccharide cream. If dry skin is accompanied by obvious itching symptoms, appropriate oral antihistamines are also needed, such as appropriate oral levocetirizine hydrochloride, ebastine, etc. Importance of moisturizing your skin The role of moisturizing is to prevent moisture from being lost too quickly and to ensure that the stratum corneum has a reasonable water content. Moisturizing is not just about applying moisturizer. The skin has a very perfect moisturizing system. Generally speaking, the skin has the ability to moisturize itself, which is mainly achieved by the barrier function of the skin. When the environment is too dry or the skin barrier is damaged, the skin loses water faster and the moisture content of the stratum corneum decreases, causing dry and flaky skin. Therefore, the basic starting point of moisturizing is to maintain and protect the skin's barrier function. What is the use of skin moisturizing Skin hydration can increase the water content of the skin, making the skin look shiny and moisturized, making people look more vital, younger and more energetic. Delay the degree of human aging and avoid skin problems such as wrinkles, spots, fine lines, and dry lines. |
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