What age group is Xiyun collagen suitable for?

​Collagen is a substance in the human body, and collagen is the basis of youth. Once collagen is lost, a series of skin problems will arise. Xiyun’s collagen can effectively supplement the required protein, so who is it suitable for?

What age group is suitable for drinking Xiyun collagen?

Anyone of any age can drink it.

This collagen from Xiyunjia contains many nutrients our body needs, which can help us become healthy. Moreover, this solid drink tastes very good, and because it is liquid, it is easier for our body to absorb. People of all ages can use it with confidence.

Xiyun collagen provides nutrition from within our body. Collagen is an important nutrient needed by our body, but the food or water we usually consume cannot provide sufficient collagen. Xiyun’s collagen drink perfectly solves this problem.

What to eat to supplement collagen

Foods that supplement collagen: Fish

The outer layer of collagen is wrapped by a fat membrane, and tuna and salmon rich in omega-3 fatty acids can make the fat membrane stronger, thereby providing better protection for collagen and ultimately providing better structural support for the skin.

Foods that supplement collagen 2: Red vegetables

Red vegetables such as tomatoes, red peppers, and beets are rich in the antioxidant lycopene, which not only helps increase the collagen content in the skin but also provides natural sun protection for the skin.

Foods that supplement collagen: dark green vegetables

Dark green vegetables such as spinach and kale are rich in vitamin C, which can accelerate the production of collagen. The antioxidant properties of vitamin C can also stabilize the activity of messenger enzymes that break down collagen. In addition, vitamin C can resist the damage of free radicals to collagen.

Foods that supplement collagen 4: Orange vegetables

Orange vegetables such as carrots and sweet potatoes are rich in vitamin A, which can repair and regenerate damaged collagen.

The above is about what age group is suitable for drinking Xiyun Collagen. I hope it will be helpful to you.