What are the benefits of coix seed for skin

If you love beauty, you must be digging deep into various skin care miracles. In fact, there are many unexpected skin care products in life, waiting for your call. Among them, coix seed has a very good skin care effect, so let’s introduce it in detail below!

What are the benefits of coix seed for skin

Job's tears is slightly cold in nature and sweet and light in taste. It contains fat, protein, a large amount of vitamin B1, vitamin B2, vitamin B6, calcium, phosphorus, magnesium, potassium and other nutrients. These elements are all beneficial to skin health. In addition, the coixol in coix seed can inhibit the appearance of striated muscle, play a role in removing wrinkles and whitening; dietary fiber helps detoxification. Regular consumption of coix seed has a good effect on beauty and protecting skin health.

The role and efficacy of coix seed on the skin

Hydrating and moisturizing: Job's tears has very good permeability. It can inject sufficient moisture into the skin, keeping the skin hydrated and elastic. How to use coix seed to hydrate and moisturize the skin? Girls can boil coix seeds in water and drink it, or use the coix seed water directly as a toner, and pat or apply it on the face frequently. This way, you can achieve beautiful and moist skin.

Improve facial acne: Job's tears can expel heat and toxins from the body. Eating Job's tears porridge regularly can effectively improve acne problems caused by dampness and toxins in the body. Girls can take an appropriate amount of coix seed, soak it for a few hours, then wash it clean, put it in a pot, add an appropriate amount of water, and cook it for a few hours until the coix seed is cooked. Then eat the coix seed and drink the water. Eat it once a week. It can relieve the root of facial acne, rough and dull skin. Long-term consumption not only has excellent health-care effects, but also the skin will radiate rosy luster from the inside out.

Whitening and lightening spots: Job's tears are rich in vitamins and proteins. Its protein content is several times that of milk. Because of this, Job's tears have a very good effect of whitening the skin and lightening spots. There are many ways to use Job's tears to lighten spots. Girls can crush the coix seeds into powder and then take it with warm water once a week. If you persist for a period of time, your skin will be very fair and there will be fewer spots.