How to use resveratrol

Resveratrol is a polyphenol compound, also known as resveratrol. It is a chemotherapy and chemical preventive agent for tumors. It can also reduce platelet aggregation, prevent and treat arteriosclerosis and many other functions. So, let me introduce to you the correct way to take resveratrol!

How to use resveratrol

It is best to take 2 bottles of resveratrol products (bird's nest collagen peptide drink) after meals every day. Try to keep it in the mouth for as long as possible during the use, especially more contact with the sublingual mucosa, which is conducive to full absorption by the mucosa. If you are a diabetic, it is recommended to take it 2 hours after a meal.

The correct way to take resveratrol

1. The maximum safe daily dosage of resveratrol for adults should not exceed 4500 mg/day. It is recommended to take it within one hour after a meal.

2. Because resveratrol is not highly soluble in water, the human body needs to secrete a lot of digestive enzymes, such as bile, to promote digestion. Therefore, it is best to eat something before taking resveratrol. Do not take it on an empty stomach to avoid affecting the absorption effect. This product cannot replace medicine.

3. Try not to take it with other medicines. The biggest side effect of resveratrol is blood thinning, which may have adverse effects on people who are taking other medicines. Therefore, it is important to know whether resveratrol will cause paired t-test with other medicines.