The correct way to use bath salts

How to use bath salts correctly? In our lives, many people like to take a bath with bath salts. Bath salts are a very good skin care product. So, can bath salts be used every day? Let’s take a look at it together.

The correct way to use bath salts

If bath salts are used on the face, you need to clean the face first, then gently massage the face with bath salts. This can be done once a week. If it is used for bathing, you need to wash the body first and massage the whole body. It is best to take a bath with bath salts. This can be used twice a week.

Things to note when taking a bath with bath salts

1. It is best to take a bath with bath salts for 15 to 30 minutes, and the time should not be too long.

2. You don't have to have a bathtub to use bath salts. When taking a sauna, you can put them in a cloth bag and gently rub your skin to replenish the salt lost due to sweating. Or you can put them in a cloth bag and hang them on the shower head for a shower. After cleaning your face with facial cleanser, you can also mix a small amount of bath salts with a basin of water and spend about 3 minutes to clean your face again.

3. When taking a bath with bath salts, the general dosage for adults is 70 grams and for children is 50 grams. The time should be controlled within 15-30 minutes. While taking a bath, you can also use salt water to massage your whole body in the order of elbows first, thighs and calves, then chest, abdomen and back. Then soak in the water for a while, and finally wash it off with clean water and apply skin care lotion.

This soak and massage method not only removes dirt but also revitalizes the skin all over the body.

4. It should be noted that people with oily skin can simply mix bath salts and water; those with dry skin can mix half a spoonful of bath salts, a spoonful of water-soluble or weak oily massage cream with water and use. If you feel unwell, get up slowly and rest in a warm and ventilated place. People with high blood pressure and poor heart function should not take a bath for too long, the water temperature should not be too high, and the soaking water level should not exceed the chest cavity; patients with low blood pressure should not use bath salts containing lavender.