Can you drink coix seed water for a long time? What are the benefits and uses of drinking coix seed water?

Job's tears is known as the "king of grasses in the world". "Shennong's Herbal Classic" lists it as a top-grade product. It can cure dampness and arthritis, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach, and lose weight and benefit the qi after long-term use. Take it as a drink, it tastes fresh and fragrant, and is beneficial to the hollow diaphragm. So, let’s talk about the effects and uses of coix water!

Can I drink barley water for a long time?

Job's tears has the effects of strengthening the spleen and removing dampness, reducing swelling and promoting diuresis. It is a cold food in nature, effective for people with obesity and excessive phlegm and dampness. However, if you drink cold food every day, it will make your body too cold. It may lead to some diseases, so it is best not to drink it every day. However, with red beans, barley and red bean water can be drunk every day. Drinking it frequently can effectively remove moisture from the body.

The efficacy and usage of drinking barley water

1. Whitening skin: Job's tears water is rich in protein, vitamin E, vitamin B1 and other beauty elements. The protein content of Job's tears is 3 times that of milk. It is precisely because of its high protein and vitamin content that it can help eliminate spots and make the skin whiter. If taken orally or applied topically for a long time, it can also moisturize the skin.

2. Moisturizing and hydrating: Job's tears water has good affinity and permeability to the skin. It can enhance the hydration inside the skin and keep the skin hydrated. The basis of whitening is moisturizing and hydrating. Only when moisturizing is done properly can the whitening effect be more obvious. Therefore, coix seed water is particularly suitable for applying a water mask on the face, which can not only whiten the skin but also moisturize and hydrate the skin.

3. Smooth and delicate skin: Job's tears are rich in protein-decomposing enzymes, which can soften the skin's keratin. Long-term use is also effective for skin warts, rough and uneven skin. It also has obvious therapeutic effects on facial acne and rough skin, and can restore the skin to a smooth and healthy state. Long-term use will find that your skin becomes rosy, white, tender and smooth from the inside out.