The best way to get rid of age spots

What is the best way to remove age spots? We will all grow old. Many people develop age spots, so how can we get rid of them? Let’s take a look at it together.

The best way to get rid of age spots

1. Ginger

Ginger contains a variety of active ingredients, among which gingerol has a strong effect in fighting free radicals. Practice has shown that after drinking ginger honey water for more than a year, age spots on the face and back of the hands will change significantly, and may disappear, shrink to varying degrees, or become lighter in color, and will show no signs of continued growth. The method of taking it is to put an appropriate amount of fresh ginger slices into a cup of water, soak it in 200-300 ml of boiling water for 5-10 minutes, then add a little honey, stir well and drink it as water.

2. Yellow and smooth matsutake

Yellow slippery matsutake has many functions, such as increasing SOD activity, accelerating free radical scavenging, delaying tissue and organ aging, promoting metabolism, and improving human immunity. Yellow slippery matsutake also has the effects of nourishing the kidney and strengthening the body, restoring energy, benefiting the stomach and replenishing qi, strengthening the heart and replenishing blood, invigorating the brain and improving intelligence, and regulating qi and resolving phlegm. Soak 20-30 grams of dried yellow smooth matsutake in cold water for 2 hours and wash. Add some oil to the pan, pour in the yellow and smooth matsutake mushrooms and stew for more than half an hour, then add seasonings. Eat yellow and smooth matsutake and drink the soup.

3. Kiwi

Kiwi fruit is known as the "fruit gold mine". It is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. The vitamin C in kiwi fruit can effectively inhibit the oxidation of dopaquinone in the skin, convert the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and keep the skin white. The elderly with weak spleen and stomach should not eat too much as they are prone to diarrhea.

4. Tomatoes

Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit the formation of melanin. Experiments have shown that eating tomatoes regularly can effectively reduce the formation of melanin. Tomatoes are cold in nature and can easily cause abdominal pain if eaten on an empty stomach.

5. Carrot juice

Ingredients: Some fresh carrots. Grind the carrot and squeeze out the juice, take 10-30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face gently with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove freckles. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles.

6. Aloe vera juice to remove age spots

Apply aloe vera juice on your face twice a day for a month to remove blemishes.