What causes oily skin? (What causes oily skin?)

In our daily life, many girls or boys have oily faces easily, especially in summer or at noon, which is when the face is most likely to become oily. So what should we do when our face is greasy? What causes oily skin?

In our daily life, many girls or boys have oily faces easily, especially in summer or at noon, which is when the face is most likely to become oily. So what should we do when our face is greasy? What causes oily skin?

First, what causes oily skin?

Human skin is divided into dry skin, oily skin and combination skin. Oily skin is the most normal manifestation of oily skin, which is very common among young people, obese people and the elderly. The reason for oily skin is generally due to the fact that our sebaceous glands secrete more vigorously, and thus secrete more sebum, so the skin on the face becomes greasy and shiny. Another reason for oily skin is that it is due to the congenital excessive secretion of sebaceous glands, a preference for eating oily foods, or excessive secretion of male hormones.

Second, what vitamins should I take for oily skin?

Oily skin can be improved. First of all, we need to improve and adjust our living and eating habits, develop good sleeping habits, stay up late less, and go to bed early and get up early. In terms of diet, you should eat light food, eat less greasy food, and eat less spicy, greasy and fried food. Eat more healthy and fresh fruits and vegetables, drink more water, and you can also drink more health-preserving tea. In addition, you can also take some vitamins orally, such as vitamin B6 or B vitamins, which can also help improve the oiliness of the skin.

The above is the answer to the question of what causes oily skin and what vitamins to take for oily skin. If your skin is also oily, you can improve your skin quality according to the above and have healthy skin like a baby.