What to do if you have acne on your chin due to constipation (Is acne on your chin caused by constipation)

The health status of the body will be manifested through some external manifestations. For example, acne on the face and body is a good feature to observe the health status. In fact, there are many reasons for acne. Acne can be caused by internal heat or endocrine disorders. So what should I do if I have constipation or acne on my chin?

The health status of the body will be manifested through some external manifestations. For example, acne on the face and body is a good feature to observe the health status. In fact, there are many reasons for acne. Acne can be caused by getting too hot or having endocrine disorders. So what should you do if you are constipated and have acne on your chin?

What to do if you have acne on your chin due to constipation

First of all, you need to find out the cause of acne. Constipation and acne may be related to endocrine disorders or poor gastrointestinal function. We should pay attention to eating more vegetables and fruits, more coarse grains and crude fiber foods, pay attention to a light diet in daily life, avoid eating raw and spicy food, spicy and cold food in all seasons, and we must eat more vegetables rich in vitamins in normal times. This helps treat constipation and facilitates the excretion of stool. In addition, you must pay attention to drinking more boiled water at ordinary times, especially you must drink the first cup of boiled water when you turn around, which can promote intestinal peristalsis and speed up bowel movements throughout the day.

Long-term constipation causes food to not be excreted from the large intestine in time, resulting in many toxins not being metabolized normally. As a result, more and more pimples appear on the face, and the skin becomes worse and worse. The most fundamental reason is to improve constipation. Once the body is in good condition, the acne on the face will naturally disappear. We can take some laxatives, such as white glyceryl-4-hydroxy-1-olactone laxative tablets and lactulose, which can help patients with constipation defecate easily.