What is the reason for repeated acne? How to solve the problem of repeated acne?

What is the reason for recurring acne? Many friends are very distressed. Their acne finally heals, but it grows back in the same place after a while. Why is this? Let’s take a look at it together.

Not washing your pillowcases often

Pillows are the place where bacteria are most likely to grow. When you turn over, the skin on your face will be in contact with the pillow for a long time. If the pillow is not cleaned for a long time and it touches your face frequently, it is easy to get acne on your face. It is best to put the pillow in the sun once a week and wash the pillowcase frequently to reduce the bacteria on the pillow.

Vitamin C deficiency

If the body lacks vitamin C, it is easy to cause acne on the face. Since vitamin C can inhibit sebum secretion and play an anti-inflammatory role, it can solve the worsening of acne and anti-inflammatory skin effects. If you can supplement enough vitamin C every day, it will be helpful in preventing facial acne. Therefore, you can eat more fresh fruits and vegetables to supplement enough vitamin C.

Lack of facial care

If you don't pay attention to facial care, it is easy to get acne on your face, especially dry skin is the biggest cause of acne, so you need to do a good job of moisturizing your face to avoid excess sebum secretion and thickening of the stratum corneum to prevent acne. Pay attention to hydrating your face every day and apply a facial mask regularly every week to keep your face moisturized.

Like to eat hot food

Some people are prone to facial acne, which has a lot to do with their poor diet. If you often eat hot foods, it is also easy to cause acne on your face, such as barbecue, spicy food, fried food, etc. These foods will not only increase the burden on the heart, but also reduce the vitamin K in the blood, thereby worsening the facial acne.

Drink less water

Some people don’t like to drink water normally and only remember to drink water when they are thirsty. In fact, this is a bad habit. Drinking too little water can easily cause constipation, and it is easy for toxins to accumulate in the body and be difficult to excrete, thus causing acne on the face. Some people not only don't like drinking water, but also like to drink beverages or milk tea. These drinks can easily cause acne on the skin.