What is the cause of nail depression during breastfeeding?

What causes concave fingernails during breastfeeding? Many mothers who have just given birth need to stay in confinement for a period of time and require careful care during this extraordinary period. After the confinement period, you will enter the breastfeeding period. You cannot be careless during this period. Many mothers inadvertently find that their fingernails are concave, but they don’t know what’s going on. So what is the reason for concave fingernails during breastfeeding? This article will answer this question for you.

What causes concave fingernails during breastfeeding? Many mothers who have just given birth need to stay in confinement for a month and require careful care during this extraordinary period. After the confinement period, you will enter the breastfeeding period. You cannot be careless during this period. Many mothers inadvertently find that their fingernails are concave, but they don’t know what’s going on. So what is the reason for concave fingernails during breastfeeding? This article will answer this question for you.

What causes concave fingernails during breastfeeding?

The first point is malnutrition. After the confinement period, the mother enters the breastfeeding period. Since the body needs to provide milk for the baby, she needs to take in a lot of nutrients to provide sufficient kinetic energy for the body. If the nutrition is not supplemented properly at this time (for example: calcium deficiency, too little protein powder intake, insufficient vitamin supplementation, etc.), it is very easy to cause concave fingernails during breastfeeding.

The second point is overwork. Some mothers will still choose to do some housework during breastfeeding or cannot give up their work and choose to go back to work. However, excessive work during breastfeeding can easily lead to concave fingernails during breastfeeding.

The third point is to consult a doctor or nutritionist. If the fingernails are sunken due to other physical reasons during breastfeeding, it is recommended to go to the hospital and follow the doctor's diagnosis and advice and cooperate with the treatment.

So, this is the answer to the question of why fingernails become sunken during breastfeeding.