What to do when the air is dry in winter (What to do when the nose is uncomfortable due to dry air in winter)

Different seasons of the year have different temperatures and air dryness. Generally, the air is very dry in winter and autumn. At this time, the skin and body will be affected, prone to coughing, dry skin, dehydration, tightness, tingling and sensitivity, etc. So today we will introduce to you what to do when the air is dry in winter?

Different seasons of the year have different temperatures and air dryness. Generally, the air is very dry in winter and autumn. At this time, the skin and body will be affected, prone to coughing, dry skin, dehydration, tightness, tingling and sensitivity, etc. So today we will introduce to you what to do when the air is dry in winter?

What to do when the air is dry in winter

The air is dry in winter, which usually occurs in the north of my country. Because the indoor temperature in the north is relatively high, while the outdoor temperature is relatively low, the phenomenon of dry air will be more obvious at this time. At this time, you can take the following measures. The first way is to drink more warm water. This can prevent dry air from causing harm to the body, especially preventing the body from getting inflamed, causing sore throat or red and swollen eyes. At the same time, it can also protect the health of the skin to prevent the skin from becoming too dry and causing peeling. The second way is to use a humidifier indoors. This method is what most people will do because it can make the indoor air humidity higher, so the problems caused by dryness will be reduced, and it also has obvious benefits for lung health. The third way is to eat more foods with high water content and choose moisturizing products when choosing skin care products. This will be more beneficial for both the body and the skin.

This is what we do when the air is dry in winter? It can be seen from this that there are still many measures that can be taken. You can take the above-mentioned common measures to improve the discomfort symptoms caused by dry air.