How to quickly remove acne redness and swelling on the face

How to quickly remove red, swollen and hard lumps from acne? Many people who have acne will touch their hair with their hands. This makes it difficult for them to control themselves, which causes the acne to become more serious. So, let’s take a look at it together.

Quickly remove acne, redness, swelling and hard lumps

1. Don’t touch it with your hands. Dirty hands will increase the chance of infection. Wash your face every morning and evening. It is best to use a mild facial cleanser and then spray a moisturizing toner, and be sure to moisturize;

2. Do not eat irritating food, spicy food, iced water, and desserts;

3. Don’t eat too much greasy food, eat green vegetables every day, and drink plenty of water, preferably warm water;

4. Sleep is particularly important. Make sure you get enough sleep for 8 hours a day. Don’t stay up late and play less on the computer. Electronic products radiate too much and are bad for your skin.

5. Wash your face with a mild facial cleanser every night, then moisturize. Keep a good mood, your mood also has a great impact on your endocrine system.

How to take care of red and swollen acne

1. Don’t be too frugal when washing your face. Using running water is necessary to clean this type of acne, because in addition to thorough cleaning, you must also prevent cross-infection. For the sake of beauty and efficacy, it is worth using more water!

2. Choose cleaning items carefully. When choosing facial cleansers, you must choose refreshing, low-irritation products, because acne is mostly caused by excessive oil secretion that clogs pores. The skin that suffers from acne is usually oily, so facial cleansers with better oil control are more popular.

3. Pay attention to the control of water temperature. Do not use hot water, because heat itself is a stimulus and will make the sebaceous glands secrete faster. Cold water is also not recommended. Washing your face with cold water will make it more difficult for the oil in the pores to come out, making it more likely to become inflamed and form acne. The best thing is to use warm water that is about body temperature.

4. After washing your face, you can pat it gently with cold water. This will help shrink the pores and make the skin more delicate. The last step of washing your face is to choose refreshing water, adjust the pH value of the skin, and then apply a skin care cream that is better at controlling oil and removing acne, so that the acne removal effect will be faster.