What is the reason for the depression in the middle of the nail (pictures and reasons for the depression in the nail)

In fact, our physical health symptoms will manifest themselves through some external characteristics. The state of the fingernails represents the health of the body. The depression in the fingernails is an external reflection of our physical health. So what is the reason for the depression in the middle of the fingernails? Let's take a look together.

In fact, our physical health symptoms will manifest themselves through some external characteristics. The state of the fingernails represents the health of the body. The depression in the fingernails is an external reflection of our physical health. So what is the reason for the depression in the middle of the fingernails? Let's take a look together.

What causes a depression in the middle of the nail?

Generally speaking, if there are dents in the nails, this disease may be a reminder that the body is lacking in calcium. We can supplement the body's calcium by getting these calcium elements from some garlic through dietary intake. In addition, it is also possible that the nail depression is caused by liver qi stagnation. We can go to the hospital and let the doctor do a detailed examination. After the diagnosis is confirmed, we can prescribe the right medicine for treatment. We can also eat a light diet, eat less spicy, fried, raw and cold food, drink plenty of water and get enough rest.

In addition to this situation, it may also be caused by external pressure. If the nail has been hit or under strong pressure, it may also cause the nail to become concave. In this case, if it is not too serious, no treatment is needed. After a period of time, the skin has the ability to heal itself and it will slowly heal. Don't worry too much. You need to pay attention to a light diet, don't be too unrestrained, pay attention to a regular schedule, and be careful to avoid being oppressed by external forces again.