What is the cause of the nail dent (what is the cause of the nail fracture)

The beauty of nails can indirectly reflect a person's health, because some diseases will manifest themselves on the nails. So what if our nails become dented? The editor will take you to understand it below. If you want to know, please read on.

The beauty of nails can indirectly reflect a person's health, because some diseases will manifest themselves on the nails. So what if our nails become dented? The editor will take you to understand it below. If you want to know, please read on.

What causes dents in nails?

1. Anemia

People with iron deficiency anemia are likely to have sunken nails. This is because iron deficiency will cause the cysteine ​​content in the nails to be lower. In addition, people with iron deficiency anemia will also have symptoms such as general weakness, dizziness, headache, nausea, etc. Therefore, in order to improve these symptoms, you should eat more iron-containing foods, such as spinach, pig blood, black beans, etc.

2. Frequent exposure to chemicals

The dents on the nails may also be related to work. For example, long-term contact with chemicals such as nail polish, hair dye, petroleum, etc. at work can easily cause the nails to be corroded by chemical components, causing damage and dents. Therefore, people who do this kind of work should wear gloves when working.

3. Onychomycosis

Onychomycosis is a very common infectious skin disease in life. When the nails are infected by fungi, the nails turn gray and the surface becomes uneven. Therefore, if you have onychomycosis, you should go to the hospital in time and actively cooperate with the doctor's treatment.

That’s all about what causes dents in the nails. I believe that after reading this, you will have a deeper understanding of it! I hope the above content can help you in life.