Causes and treatments for acne How to improve acne

What are the causes and treatments for acne? Having pimples on the face can make people very irritated, affecting both the appearance and the mood. In fact, as long as you find the right method, you can regulate your body and never get acne again. So, let’s take a look at it together.

Causes and treatments for acne

1. Loss of health and luck

The main symptoms of acne caused by spleen dysfunction are that the acne lasts for a long time, and the acne will appear in a serious state of redness, swelling and inflammation. The acne is mostly cystic and grows mostly on the lower jaw.

2. Dampness and heat in the stomach

The "rich and greasy food" in "The Yellow Emperor's Classic of Internal Medicine" refers to the fact that if we consume too much greasy, spicy, and irritating food in our daily life, it will cause excessive sebum secretion, lead to skin inflammation, and cause acne on our face.

3. Insufficient Yin

It is mostly caused by the excessive secretion of male hormones, which mainly affects teenagers. Some children even start to get acne before they reach adulthood. This is closely related to their usual eating habits. They should try to avoid consuming foods containing hormones, such as fruits and vegetables grown out of season, foreign fast food, etc.

4. Staying up late and having an irregular life

People who stay up late and have a disrupted biological clock are also very prone to acne, which may manifest as acne, papules, pustules, etc. This type of acne must not be squeezed by hand, otherwise it will easily leave acne marks or scars.