What is the best food for oily nose and acne? (What fruit is good for acne?)

Many people often have acne on their noses. Generally speaking, this type of skin is oily. Their oil secretion is too strong, but their metabolism is not that fast, which causes problems. So if your nose is often oily and you get acne, what medicine should you take?

Many people often have acne on their noses. Generally speaking, this type of skin is oily. Their oil secretion is too strong, but their metabolism is not that fast, which causes problems. So if your nose is often oily and you get acne, what medicine should you take?

What should I eat if my nose is often oily and I have acne?

Generally speaking, the problem of frequent oily nose and acne is actually because the hair follicles on our nose are blocked. During the oil secretion process, they are not metabolized normally, causing oil to remain on the face, which leads to acne. In fact, in this case, you should eat more foods rich in vitamin C and vitamin E, because vitamin C can beautify the skin, and vitamin E can nourish the skin and promote whitening. It is best not to eat spicy or irritating foods, as they can cause local inflammation and aggravate the symptoms of acne. When it comes to acne, the most important thing is to avoid eating sugar, because sugar can damage the skin.

How to take care of oily nose

If you want to take care of your oily nose, you can buy some oil-control facial cleansers. Generally speaking, you should clean your skin once in the morning and once in the evening. After cleansing the skin, you can actually apply a hydrating mask to replenish the moisture in our face, because sometimes oily skin is mainly caused by an imbalance of water and oil in the face. When choosing cosmetics, you must buy products that are lighter, because oily skin will make others feel that the makeup is heavier, so you should buy products that can control oil.

When your nose is oily, you must buy an oil-control facial cleanser and clean your skin regularly. If there is too much oil secretion, you can also buy oil-absorbing paper towels and use them when oil is produced. This is more convenient.