Six factors that cause acne on the cheeks. What to do if acne on the cheeks

In life, getting acne is a very normal thing, so how much do you know about this situation? What causes acne on the cheeks?

Six factors that cause acne on cheeks

1. Excessive skin secretion

If the skin secretes too much, it is very likely to cause acne. This is a very normal thing, because everyone's skin type is different, so the secretion of oil will also be different, especially for some people with oily skin, the secretion will be more. I hope everyone can pay attention to this.

2. Poor metabolism

Poor metabolism can also lead to acne. In this case, it is best to solve the problem by exfoliating. Regular cleansing of the dead skin is necessary.

3. Endocrine disorders

Many women feel that they have taken very thorough steps to take care of their facial skin, and some of them don’t produce much oil on their faces. But why do pimples appear after a while? This is because the changes in hormone levels caused by endocrine disorders in the body induce the growth of acne.

4. Lack of sleep

Lack of sleep will disrupt the body's biological clock and cause metabolic disorders in the skin, so it is easy to get acne on the face. Therefore, people must get enough sleep and it is best not to stay up late.

5. Dietary stimulation

Frequent consumption of spicy, fried and sweet foods such as spicy hot pot, barbecue, desserts, etc. can cause internal inflammation and metabolic disorders. A common symptom is that pimples set up camp on the face and appear one after another.

6. Bad hygiene habits

Many people have big problems with their daily hygiene habits. For example, they often touch their face with their hands, or they don't change their towels frequently. This will artificially create conditions for the growth of bacteria or mites on the face, leading to acne. This is also the most overlooked point.

What to do if you have acne on your cheeks

Sitting in front of the computer for a long time, irregular work and rest schedule, irregular diet, etc., are particularly prone to acne. Especially boys in puberty. So, what should you do if you have acne?

1. Don’t stay up late. Staying up late will cause endocrine disorders. Not to mention your temples, you will get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

2. Then pay attention to your diet. Don’t eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, making acne more serious and making you irritable.

3. Wash your face frequently and pay attention to personal hygiene. Not washing your face can cause dust to clog your pores.

4. After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce fire, and has anti-inflammatory effects. Fresh aloe vera will also work. There are also cucumbers, etc.

5. Quit smoking and drinking, or only drink when socializing, and quit smoking. Cigarettes contain large amounts of nicotine and tar, which are very irritating to the skin, accelerate oxidation reactions in the body, and make people look very old. Regular drinking can also irritate the skin.

Tips to remove acne on face

1. Apply honey to remove acne

Honey is a relatively mild beauty ingredient. It is not only mild in nature and rich in nutrients, but also has antibacterial effects. Among bee products, propolis has the strongest antibacterial effect. Although the antibacterial effect of honey is not very strong, it is beneficial and harmless to both acne-prone skin and normal skin.

2. Apply carrot mask

Carrots are rich in carotene, which can be converted into vitamin A after being absorbed by the human body. Vitamin A is one of the more effective ingredients in treating acne.

3. Dettol disinfectant to remove acne

Dettol disinfectant can completely kill fungi and bacteria. It is effective in eliminating Propionibacterium acnes. Adding a small amount of Dettol disinfectant to the bath water can also prevent and treat acne on the chest and back.

Disinfectant is quite irritating and can damage the delicate facial skin. The amount used should be controlled when taking a bath to avoid causing skin discomfort.

4. Wash your face with rice water

In addition to anti-allergic vitamin B1 and antioxidant plant acid, rice washing water also contains skin moisturizing factors, which can prevent the skin from damage and irritation from the external environment, making the skin healthy and defensive.

5. Aloe vera and cucumber mask to remove acne

Aloe vera and cucumber both have anti-inflammatory effects. Buy fresh aloe vera from the market, cut it into small slices and apply it to the affected area. Peel the cucumber and squeeze it into juice. Apply it on your face after washing your face and rinse it off after about 30 minutes. You can also add cucumber juice to honey and drink it, which is also very effective!

Summary: The above is about the situation of acne on the cheeks. I believe everyone has a certain understanding of it. In life, if this situation occurs, it is best to take some methods to solve it. This is very necessary. I hope everyone can try the above methods.