What foods can remove chloasma (what Chinese patent medicine can remove chloasma)

Chloasma is often a problem for some people who love beauty. Once chloasma appears on the face, they will look tired, and the whole face will not be clean, refreshed and delicate enough. We need to pay attention to it. So how to prevent chloasma? Next, let’s take a look at how to effectively prevent the growth of melasma.

Chloasma is often a problem for some people who love beauty. Once chloasma appears on the face, they will look tired, and the whole face will not be clean, refreshed and delicate enough. We need to pay attention to it. So how to prevent chloasma? Next, let’s take a look at how to effectively prevent the growth of melasma.

What foods can remove melasma?

Lightening and removing chloasma is closely related to our diet and our personal nutrition. You can eat more fruits rich in vitamin C, such as tomatoes, oranges, grapefruits, kiwis, etc., because vitamin C contains effective ingredients that can lighten chloasma; in addition, you can supplement more soy products, such as soy milk, tofu, etc., because soy products contain a lot of vitamin A, which helps to eliminate chloasma; in addition, you can also eat more vegetables, such as broccoli, cauliflower, loofah, etc. These foods contain a lot of vitamin C, which can also make the skin more delicate, smooth and white. Finally, you should choose the appropriate skin care method scientifically, and do not use folk remedies or medicines to remove spots indiscriminately. If the condition is serious, you should go to the hospital for treatment in time.

What causes melasma?

Common melasma is acquired, but there are also congenital genetic factors. You can observe or ask your parents whether they had chloasma when they were young. Heredity is one of the causes of chloasma. The main factor causing acquired melasma is ultraviolet rays. Long-term sun exposure without proper sun protection measures can greatly increase the chances of developing melasma or aggravating its growth. Because ultraviolet rays can activate the function of melanocytes, long-term exposure can cause damage to skin protection, etc. In addition, it is also related to sex hormones in the body, such as estrogen, progesterone, etc., which can stimulate the secretion of melanocytes and promote the diffusion of melanin particles.

The above is the answer to what foods can remove melasma. For a woman, protecting the skin is our lifelong "career", so we should protect and care for the skin as early as possible, create a healthy and comfortable environment for the skin, make our own quality better, help absorb vitamins, etc., and add more vitality to the skin.