What causes acne on the jaw? What to eat when acne on the jaw

For women, the jaw is most prone to acne. Staying up late, improper diet, irregular menstruation, etc. can cause acne on the jaw, which not only affects the appearance, but also leaves acne marks in the long run. Let's take a look at the causes of acne on the jaw and what to eat when you have acne on the jaw.

For women, the jaw is the most prone to acne. Staying up late, improper diet, irregular menstruation, etc. can cause acne on the jaw, which not only affects the appearance, but also leaves acne marks in the long run. Let's take a look at the causes of acne on the jaw and what to eat when you have acne on the jaw.

What causes acne on the jaw?

Acne on the chin is caused by the abundant sebaceous glands on the chin and the increased secretion of androgens, which leads to blockage of the hair follicles and prevent sebum from being discharged smoothly, thus forming acne. Women are also prone to acne on their chins a few days before their menstrual period because of the increase of androgens and progesterone in the body and the decrease of estrogen, which leads to an imbalance in hormone secretion, causing excessive sebum secretion and prone to acne. Also, if too much toxins accumulate in the body and are not discharged in time, acne will occur. In addition, the use of cosmetics, staying up late, environmental influences, gastrointestinal dysfunction, mental and sleep factors can also induce and lead to the occurrence and development of acne.

What to eat for acne on the jaw

Acne is mainly caused by excessive oil secretion due to hormonal changes in the body. You can use erythromycin ointment or Bactroban, or take amoxicillin orally for treatment. It is best to take the medicine under the guidance of a professional physician or doctor. Drink more water and avoid spicy food. Eat less common spicy foods such as chili, pepper, curry, and hot foods such as mutton, dog meat, and longan. Avoid eating seafood, shrimp, crab, shellfish and other seafood. If the acne is caused by heat and toxins in the body, you can eat more olives, dragon fruit, pears, black fungus, etc.

It is recommended to avoid aggravating factors as much as possible, eat more fresh vegetables and fruits and foods rich in vitamins, maintain a happy mood, do not stay up late, and ensure adequate sleep.