How to get rid of spots on the face? How to get rid of spots on the face?

The appearance of spots on the face is related to many factors. It may be due to excessive toxins in the body. In this case, only using external medications will not be effective. You can combine it with some diet to adjust the body internally and excrete toxins.

How to cure facial spots with internal adjustments

Traditional Chinese medicine believes that the lungs control the skin, the spleen controls the muscles, and the liver controls the flow of qi. Therefore, when spots appear on the face, one usually needs to consider soothing the liver and spleen, resolving phlegm and dampness, and nourishing the skin. If it is a yellow spot, the face is sallow and the stool is loose, the treatment at this time should be to soothe the liver and regulate qi, strengthen the spleen and eliminate dampness; at the same time, pay attention to emotional regulation, not stay up late, and don't eat too red foods, such as eating less carrots, tomatoes, dragon fruit, etc.; you can take some Chinese medicine, such as lotus seeds, Poria cocos, lily, wax gourd seeds, roses, etc.; if the skin has spots, like butterfly spots, or itching, you should also add some Chinese medicines that moisten the lungs, nourish blood and relieve itching, such as Schizonepeta, Saposhnikovia, Adenophora, Angelica, pearl powder, Fritillaria cirrhosa, etc.

The 8 most effective folk remedies for removing freckles

1. Sanbai Soup

Take 5 grams each of Poria cocos, Atractylodes macrocephala, White Peony Root, and 2 grams of licorice, boil them together with clear water and take it once a day. White Poria has the effects of strengthening the spleen and resolving phlegm, promoting diuresis and eliminating fluid. Atractylodes has the effects of strengthening the spleen and replenishing Qi, drying dampness and promoting diuresis. White Peony has the effects of nourishing blood and softening the liver. Sanbai Decoction can moisturize the skin and whiten the skin. It is suitable for symptoms such as chloasma, rough and sallow skin caused by qi deficiency and blood cold.

2. Two Beans and Lily Soup

Take 50 grams each of mung beans and red beans and 15 grams of lily, soak each in clean water for half an hour, then put them in a pot, add appropriate amount of clean water and boil, then simmer until the beans are cooked, then pour into a bowl, let it cool, add a little honey and it is ready to eat. Mung beans have the effects of clearing the liver and detoxifying, red beans have the effects of detoxifying, discharging pus, promoting dampness and lowering blood lipids, and lilies have the effects of promoting dampness and nourishing yin. Two beans and lily soup can effectively detoxify and moisturize the skin. The vitamins it contains can whiten the skin and fade spots.

3. Red Dates and Poria Tea

Take 5 jujubes, 20 grams of Poria cocos, 5 white chrysanthemums and 5 roses. Wash all the ingredients separately, then boil them together with clear water and drink it instead of tea, once a day. Jujube has the effect of nourishing blood and invigorating qi, Poria cocos has the effect of strengthening the spleen and eliminating dampness, white chrysanthemum has the effect of clearing the liver and detoxifying, and rose has the effect of promoting blood circulation and dispersing blood stasis. Red Dates and Poria Tea is suitable for pigmentation caused by qi stagnation and blood stasis.

4. Fungus and cucumber

Take 15 grams of dried black fungus, 1 cucumber and 1 tomato; soak the black fungus and blanch it in boiling water; wash the cucumber and tomato and cut them into thin slices; then mix all the ingredients with a little sesame oil, chopped coriander and salt, and eat once a day. Black fungus, cucumber and tomato are all commonly used skin-beautifying ingredients that can significantly lower blood lipids and cholesterol levels, scavenge free radicals, fight skin aging, and lighten pigmentation.

5. Sweet Almond Oatmeal

Take 20 grams of sweet almonds, 20 grams of raisins, 10 grams of wolfberries, and 50 grams of oats; wash the oats, add appropriate amount of water and cook for a while, then add sweet almonds, raisins and wolfberries in turn, continue to cook into porridge, once a day. Sweet almond oatmeal can effectively reduce the fat and cholesterol levels in the blood, promote the excretion of toxins, and lighten melanin spots.

6. Kiwi lemon juice

Take 1 fresh kiwi, 1 slice of fresh lemon, and 1 spoon of honey. Peel the kiwi fruit, put it in a juicer, add a small amount of water to make juice, pour it into a cup, then squeeze the lemon juice into the cup, then add honey, stir well and drink it once a day. Kiwi lemon juice is rich in vitamin C and minerals, which can effectively fight free radicals and prevent skin aging and melanin deposition.

7. Loofah Fried

Take 15 grams of loofah, boil it in water and drink it once a day; take another loofah, cut it into slices, dry it in the sun, grind it into powder, then mix it into paste with water (you can add a small spoonful of honey), use it to apply on your face every day, and wash it off with water after one hour. Luffa contains a variety of vitamins and amino acids, which can effectively nourish the skin, fade spots and eliminate wrinkles. It is a good beauty ingredient.

8. Fruit and vegetable mask

Take fresh fruits and vegetables such as carrots, tomatoes, bananas, apples or potatoes. Each fruit and vegetable can be cut into thin slices or squeezed into fresh fruit and vegetable juice, and then used to apply on the face. Be sure to wash it off with clean water after half an hour. This method allows the skin to directly absorb the rich vitamins and minerals in fresh fruits and vegetables, thereby lightening melanin, eliminating free radicals, and preventing skin aging and pigmentation.

How to remove and lighten spots on the face

To lighten spots on the face, you should first make a clear diagnosis, and then choose the appropriate treatment method according to different diseases. For example, freckles on the face can be treated with pulsed laser. After treatment, you should also pay attention to moisturizing and sun protection. For facial melasma, a comprehensive treatment approach should be adopted, and hydroquinone ointment or azelaic acid cream can be used for treatment. You may also choose to have an acid peel treatment. For melasma in the stable stage, laser treatment can also be chosen.

How much does laser freckle removal cost?

Laser freckle removal surgery is affected by many factors, mainly based on the individual's actual situation. The general cost is between 1,500 and 3,000 yuan. If auxiliary treatment is required, the cost will increase. Secondly, it is also related to the area of ​​the spots. If the area is relatively large, multiple freckle removals may be required, and the price will also increase. It is recommended to refer to the charges of local hospitals.