What nutrients are missing when there is a white half-moon on the nails (What are the nutrients missing when there is no half-moon on the nails)

Generally speaking, when we have some kind of disease in our body, it may be reflected in the nails. Some people find that they have fewer white half-moons on their nails, while others have larger white half-moons. So what is the cause of this? Next, let’s talk about what nutrients the white half-moon on nails lacks.

Generally speaking, when we have some kind of disease in our body, it may be reflected in the nails. Some people find that they have fewer white half-moons on their nails, while others have larger white half-moons. So what is the cause of this? Next, let’s talk about what nutrients the white half-moon on nails lacks.

What nutrients are missing if there are white crescents on the nails?

Generally speaking, everyone has at least eight to ten crescents on the ten fingers of both hands. If there are fewer crescents on both hands, it may mean that your body has poor immunity or low energy. If the area of ​​the half-moon on the nail is relatively small, it may be caused by lack of energy or poor digestive ability of the stomach and intestines.

Some people's nails have a bulge in the middle, but the two sides bend downward into a large arc. This may be due to tuberculosis or cardiovascular and cerebrovascular diseases. When the human body's blood circulation function is damaged and the person suffers from heart disease, the half-moon on the nails will gradually turn light blue. Some people have parallel grooves on their nails due to malnutrition. Some people have fewer white half-moons on their nails due to iron deficiency.

When you find that you have fewer half-moons, you can pay more attention to physical exercise to promote the body's absorption of nutrients. In daily life, you should pay more attention to a balanced diet and maintain good work and rest habits.