What to drink to whiten your skin (what can whiten your skin)

Some people are born with darker skin, while others do not take good care of the sunscreen in the summer, which can lead to tanning. No matter what factors cause the skin to turn yellow or dark, whitening cannot be ignored. Let's find out what to drink to whiten the skin.

Some people are born with darker skin, while others do not take good care of the sunscreen in the summer, which can lead to tanning. No matter what factors cause the skin to turn yellow or dark, whitening cannot be ignored. Let's find out what to drink to whiten the skin.

What to drink for skin whitening

If you want to achieve better whitening effect, you need to pay attention to a lot in diet. You can drink some jasmine tea. Jasmine tea is very rich in jasmine essential oil, which can not only effectively whiten the skin, but also moisturize the skin. This also has very good effects on the body and mind. In addition to jasmine tea, lemon water also has very good whitening and freckle-removing effects. Lemon water is very rich in vitamin C, so we must pay attention when soaking in water. Generally, choose warm water instead of boiling water. You can also drink rose tea, which can not only whiten the skin, but also make the skin look more rosy and lustrous.

Now what should we drink to whiten our skin? With a certain understanding, in addition to drinking some tea, etc., you can also eat some foods, such as eating more cherries, apples, etc. Cherries contain a lot of iron, carotene and vitamins, which can effectively inhibit the formation of melanin and are very helpful for whitening. In addition, eating more apples, carrots, hawthorn, etc. are also very helpful for whitening.