How to fill the nail without a half-moon (is it a disease if there is no half-moon on the nail)

How to fill the nail without a half-moon (is it a disease if there is no half-moon on the nail)

Some people around us have milky white fingernails, while others have half-moons on their nails, which can sometimes look quite scary. Most people have a lunula, so is it normal for those who don’t have a lunula?

Some people around us have milky white fingernails, while others have half-moons on their nails, which can sometimes look quite scary. Most people have a lunula, so is it normal for those who don’t have a lunula?



How to fill the nail without half moon


So, why don’t our nails have half-moons? In fact, it has a lot to do with genes and body. If you find that the color of your nails has a half-moon, you should look at your parents' nails to see if one or both of them have a half-moon. You can get the conclusion from your parents whether it is genetics, or if your parents have half-moons on their nails, then it is because you yourself are lacking in nutrition.

Is it a disease if there is no half-moon on the nails?

1. Thyroid function degeneration: If your thyroid function degenerates, the metabolic efficiency will be greatly reduced, leading to endocrine disorders, thereby slowing down the growth of nails. At this time, the number and size of the half-moons on the nails will gradually decrease until they disappear completely.


Once your thyroid function is overactive, it will secrete more thyroid hormones, and your metabolism will function normally. At this time, the number and size of the crescents will gradually increase.


2. Maybe it is due to lack of nutrition: If the body lacks sufficient nutrients, or is weak and sick for a long time, the metabolic function will be greatly weakened, which will cause the growth rate of the stratum corneum cells to become slower and slower, resulting in a smaller area of ​​the crescent or even its gradual disappearance.



3. Normal physiological process: As we age, our stratum corneum cells will become more and more mature, and the number of keratin cells will decline rapidly. At this time, the lunula will gradually decrease, and some may even disappear completely. Therefore, compared with young people, the elderly have fewer lunulae, which is a normal physiological process. Don't be too scared, this doesn't mean you have any disease.


Keratin is an important component of nails. It evolved from methyl groups and mainly appears at the point where the tail end of the nail meets the finger skin. With the combination of keratin cells, the nails will slowly grow out and eventually form keratin.


The growth rate of the methyl group follows a certain pattern. At first, the speed increases from slow to fast, and then it becomes stable after maturity. The methyl groups combine to form new keratin cells, which appear as white arc-shaped structures called crescents.


A big reason why your nails don't have half-moons is that you lack vitamins, have anemia or are deficient in calcium. Because of the lack of nutrition, the fingers are not nourished enough, which leads to the lack of half-moons in the nails. Therefore, we need to supplement these nutrients in our diet and eat more organic fruits. Finally, although we are usually very busy, we still need to have reasonable eating habits, combining meat and vegetables; develop a reasonable schedule, not stay up late, and drink warm milk before going to bed to help metabolism; develop an exercise plan to allow our bodies to absorb nutrients, so that every part of our body can get nutrition, and finally we can have a healthy body.

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