How to quickly repair the skin after sunburn? What is the most important thing after sunburn?

It’s time to wear short sleeves and skirts to cool down! However, getting your face and body red from the sun is a big problem. So, how to quickly repair sunburned skin?

How to quickly repair sunburned skin

1. Go to a cool place indoors

When your skin is sunburned and red, it is important to try to go to a cool place first. Proper sun protection can alleviate some trauma to your face, and it is not easy to cause secondary erythema or butterfly spots on your face. This is also a relatively important process for your skin care process. So, if you find that your skin is sunburned and red, don't insist on staying outdoors. You should go to some places with less ultraviolet rays.

2. Ice (cold) compress

If your skin turns red, feels hot, or stings when you touch it lightly, it means you have a slight sunburn. At this time, you should immediately use a refreshing mineral spray to lower the temperature. If you don’t have it, you can also use iced mineral water and gently apply it to the hot skin. You can wet the sunburned skin with cold water or a cloth that has been refrigerated, or apply a towel soaked in cold water to the sunburned area.

3. Anti-inflammatory care

Go back indoors and stay away from the sun. Even if the skin is not as red anymore, the deeper skin tissue is still inflamed. For sunburned skin, apply a thick layer of moisturizing and non-greasy aloe vera gel or repair cream as soon as possible, which can have a calming and anti-inflammatory effect.

4. Skin repair

The two or three days after sunburn is an important repair period for the skin. At this time, it is most appropriate to use a grease-free gel mask, because it is breathable and has a very good heat dissipation effect. It can replenish moisture in time without causing too much burden on the skin. In addition, if the sunburn is minor, you can apply more moisturizing skin care products to the sunburned areas to help hydrate and moisturize the skin, and relieve the redness, dehydration and dryness of the skin due to sunburn.

5. Take anti-inflammatory drugs

If the sunburn is severe, you should go to the pharmacy and take ibuprofen, aspirin and other medicines with the help of a pharmacist to help reduce swelling, inflammation, and relieve the pain caused by the sunburn.

What is the most important thing after sun exposure

The most important thing after sunburn is to cool the skin, and the best way is to apply cold compress. You can use ice packs or cold water, depending on the degree of your sunburn. If the sunburn is more severe, the recovery time will be longer, and good after-sun repair work is very important. In addition to applying cold compresses to the skin, you also need to hydrate the skin. Using a hydrating mask with simple ingredients for several consecutive days can effectively hydrate the skin. If you are afraid of excessive irritation to the skin, you can soak the mask paper in pure water and then apply it on your face.

How long does it take for the skin to heal after sunburn?

Direct exposure to the sun can easily cause sunburn, which can cause the skin to turn red, and then become painful and peel. After a period of time, darkening and pigmentation may occur. For mild sunburn, it may take about 1 week to recover. If the skin turns red and is accompanied by symptoms such as burning pain, edema, and blisters, it is a moderate to severe sunburn. After conditioning, recovery may take 3 weeks or even longer.