How many days does it usually take for a severe sunburn at the beach to heal? What should I do if I get severely sunburned at the beach?

In the hot summer, everyone likes to go to the beach for vacation and rest. What everyone doesn’t know is that although the beach is cool, the ultraviolet rays there are very strong. Without full protection, it is difficult to keep your skin healthy and hydrated, and it is easy to get sunburned. So, how many days does it usually take for a severe sunburn at the beach to heal?

Severe sunburn at the beach usually takes a few days to heal

How long it takes to recover depends mainly on the severity of the sunburn. If it is mild and you can avoid the heat in time, it usually takes three to five days. If it is severe, it may take more than two weeks.

What to do if you get severely sunburned at the beach

Mild sunburn: mainly caused by not being exposed to ultraviolet rays for too long. Generally, it takes about 3 hours of sun exposure.

1. The skin will generally develop erythema all over the body on the second day.

2. The solution is to apply cool compress on the skin with a wet towel, but it does not relieve the burning sensation on the skin.

3. Take a cold shower. You may want to surround yourself with cold water. However, if your body is afraid of cold, this method is not recommended.

4. Finally, evenly and gently apply moisturizing cream or other products that have moisturizing effects.

Moderate sunburn; mainly ranges from 7-8 hours of sun exposure.

1. The skin will feel a burning pain and the body cannot be moved, otherwise the skin will feel torn and open.

2. Solution: take some anti-inflammatory drugs to relieve the hot and painful skin.

3. You can also apply some anti-inflammatory products on the sunburned skin to help reduce skin inflammation and relieve pain. Such as aloe vera gel and aloe vera juice.

4. You can also apply soothing moisturizer after sun exposure, which is very effective in repairing sunburn.

Severe sunburn: Main symptoms include dizziness, nausea, fever, skin swelling, and blisters.

1. For this degree of sunburn, it usually takes about 10 hours of exposure.

2. If this happens, go to the hospital immediately.