Will I get spots if I sleep with the light on? The mosquitoes will disappear as soon as I turn on the light.

It is best to sleep when the temperature is suitable, and it is also the time when you can sleep most soundly. Many people are very afraid of darkness and like to turn on the lights when they go to bed at night. Will sleeping with the lights on cause spots? Will the mosquitoes disappear as soon as you turn on the light?

Will sleeping with the light on cause spots?

Sleeping with the lights on can only increase the possibility of developing spots.

When the skin is exposed to ultraviolet rays, spots will appear. We need to analyze our lighting lamps. Lighting lamps are generally incandescent lamps, which are a kind of composite light. The light is reddish, orange and yellow, and there is relatively less purple-blue light. Although there is relatively less purple-blue light, if it is present, there is a risk of spots.

The habit of sleeping with the lights on at night is not a good one. You think you are asleep, but your body will still feel a kind of light pressure, which prevents other organs of the body from relaxing and resting. It will also reduce the secretion of melatonin. If the secretion of melatonin is reduced, the probability of cancer will increase. It will also cause melanin to accumulate in the body, and the skin will become darker and darker.

As soon as I turned on the light, the mosquitoes disappeared.

Mosquitoes prefer dark environments and stationary objects. Once the light is turned on, the environment will become very bright and the human body will move. Once the human body moves, it will be difficult for mosquitoes to locate it.

Generally, the mosquitoes that come out to bite people at night are long-legged mosquitoes. This kind of mosquito is hard to see during the day. The mosquitoes that come out to bite people during the day are generally small black mosquitoes. Don’t be fooled by their small size. They come in clusters and can still bite your skin and cause blisters. Long-legged mosquitoes do like to suck blood in the dark. They will come out as soon as the lights are turned off. In fact, they are also there when the lights are on, but in terms of numbers, they are fewer.

Mosquitoes are different from humans. They don't judge by sight, but by heat and smell. Once you turn off the lights, you will lie down to sleep, and the transfer of heat and smell will become very stable, making it easy for mosquitoes to locate you.

There is indeed a risk of getting spots when sleeping with the light on, so it is better not to sleep with the light on. Turning on the light does not mean that there are no mosquitoes, there are still mosquitoes, but the number of mosquitoes will be less.