What are the causes of dry skin in winter?

In autumn and winter, the weather tends to become dry, and the skin is most likely to react. So what is the reason for dry skin in winter? What should I do? Let’s take a look together below!

In autumn and winter, the weather tends to become dry, and the skin is most likely to react. So what is the reason for dry skin in winter? What should we do? Today this article will bring you solutions to dry skin in winter and some care knowledge.

1. What causes dry skin?

Age

It is one of the causes of dry skin. As estrogen levels in the body decrease, sebum secretion decreases and the skin's ability to retain moisture decreases, causing the skin to become drier and drier. This is also the reason why the elderly go to the dermatology department of the hospital for treatment in autumn and winter. Secondly, the stratum corneum on the surface of the skin contains a "natural moisturizing factor", the amount of which determines the water content of the skin. It is common among modern women to overuse skin care products, which can reduce the skin's ability to secrete oil and lead to dryness and dehydration.

Climate change

Changes in the external climate will cause abnormal secretion of sebaceous glands and sweat glands, making the skin surface rougher and the resistance weakened. Over time, you may become habitually dry.

Lack of sleep, fatigue, excessive weight loss and picky eating

Lack of sleep, fatigue, excessive weight loss and picky eating can cause considerable harm to the body and worsen blood circulation. When health is out of balance, the skin loses its vitality and becomes prone to dryness and roughness.

Bathing in overheated water or using harsh soaps or detergents

In addition, taking a bath with too hot water, using irritating soaps or detergents, or changes in female endocrine system, such as decreased estrogen secretion in women after menopause, can also cause dry skin. However, these are short-term phenomena and can be improved immediately. #p#Subtitle#e#

2. What to do if your skin is dry in winter

Don't take a bath in too hot water

Although people like to take a hot bath. However, the water temperature that is beneficial to the skin is warm water, because hot water will completely wash away the natural oils on the skin, and this natural oil is much more effective in eliminating dryness than the skin care products you use after bathing. In winter, bathing should generally not exceed 15 minutes. If you must take a hot bath, use a body wash or mild soap if possible. After bathing, you should apply moisturizer to all parts of the body before the skin is completely dry. Doing this will help the moisturizer penetrate into the upper layers of the skin.

No shaving cream required

When men shave in winter, it is best not to use shaving cream, but shampoo instead.

Use hand cream regularly

On areas of the body that are prone to dryness and cracking, it is best to use a stronger skin care product, such as Vaseline. Unlike ordinary skin care products, Vaseline can "seal" the skin and reduce moisture evaporation, which is very effective in protecting drier skin. After washing or washing your hands, you should use some hand cream that can retain moisture.

Using a humidifier at home

When you are at home, your skin is exposed to the sun more than when you are outdoors. Using a humidifier is a good way to solve dry skin.