What teas are good for beauty, blood and skin? It is not advisable to drink too much

Everyone is familiar with drinking tea. In daily life, many people have the habit of drinking tea, and drinking tea is also helpful to everyone's health. However, there are also many female friends who drink tea to nourish blood and nourish the skin in life. However, there are also many female friends who lack understanding of tea for beauty, blood and beauty. So what kind of tea is there for beauty, blood and beauty?

What tea is good for beauty, blood and skin care?

Black Bean Tea

Black bean tea is known as the best tea for women to replenish blood and nourish the skin. It cannot be avoided whenever talking about women’s favorite tea. The specific method is as follows: wash the black beans with clean water, then put them into the pot, add sumac and water, simmer them over low heat, then remove the sumac and black beans, add some brown sugar, stir with a spoon until melted and you can drink it. Black bean tea is a very good blood-activating and beauty-enhancing tea for girls, but it should be noted that people with poor uric acid digestion function should not drink too much and should know when to stop.

Wolfberry Rose Tea

Wolfberry can improve the skin's ability to absorb oxygen and play a whitening role. Rose tastes sweet and slightly bitter, and is warm in nature. Its most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. Although wolfberry rose tea has a good effect on nourishing the liver and kidneys, improving eyesight, and whitening the skin for women, we still need to remind everyone not to drink it in excess.

Brown sugar wolfberry ginger tea

A common symptom of women with insufficient qi and blood is cold hands and feet. At this time, you can make yourself a cup of brown sugar, wolfberry and ginger tea. Ginger itself has the effect of cooling down and keeping warm. Many women often use ginger soup to nourish themselves. The effect of this brown sugar, wolfberry and ginger tea is even more powerful. It can not only replenish blood and activate tendons and bones, but also strengthen the spleen and warm the stomach, relieve pain, promote metabolism and delay aging.

Peach Blossom Slimming Tea

4 grams of dried peach blossom, 5 grams of winter melon kernel, 3 grams of poplar bark; boil water and put all the ingredients in a cup; rinse with a little boiling water to remove the floating dust; brew with boiling water, cover and simmer for 10 minutes. Peach blossoms can dredge meridians, improve blood circulation, promote the supply of nutrition and oxygen to the skin, and moisturize the skin. Peach blossoms plus winter melon can eliminate abdominal fat and remove dark spots on the skin.

After reading the above article, everyone should have a better understanding of the common sense of what kind of tea to drink for beauty, blood-replenishing and skin-nourishing. I hope it can bring more help to more female friends. Female friends can drink some brown sugar wolfberry, old ginger tea and peach blossom slimming tea in daily life, which are good for their skin care.