Do I need to wash off the sunscreen at night? Do I need to wash it off before exercising?

Sunscreen is something that many people like to use. It can make the face more beautiful. Do you need to wash off the sunscreen at night? Do I need to wash off my sunscreen before exercising?

Do I need to wash off my sunscreen at night?

You must wash it. In fact, you must wash off everything on your face before going to bed at night, and then apply some toner, moisturizer, etc. Sunscreen is also a kind of cosmetics. If it is not removed in time, it is very likely to have adverse effects on the skin.

Should I wash off my sunscreen before exercising?

It is recommended to remove it.

If you do not uninstall, the following situations may occur:

(1) You are using a non-waterproof physical sunscreen. As you sweat during exercise and run on a treadmill, zinc oxide and titanium dioxide run on your face. Congratulations, you have a clown face.

(2) You are using a waterproof physical sunscreen. Since there is a layer of waterproof sunscreen film on the skin, it is not conducive to the skin's excessive perspiration.

It is recommended to remove sunscreen at night and before exercise.