What happens if you wash your face with cold water in winter? How to wash it correctly

Many people like to wash their face with cold water, and they always think that this protects the skin. What will happen if you wash your face with cold water in winter? How to wash your face correctly with cold water in winter?

What happens if you wash your face with cold water in winter?

1. Washing your face with cold water is a good habit, especially in the cold winter. It is not only a form of exercise, but also extremely beneficial to your health.

Experimental observations have shown that once the hands and face come into contact with cold water, heat production will increase to adapt to the cold external environment, and the feeling of chills will be greatly reduced. If this is maintained, the body's ability to withstand cold will increase.

Washing your face with cold water is very irritating and can also cause blood vessels in the face, especially the nasal cavity, to constrict.

2. But after the stimulation of cold water disappears, these blood vessels expand rapidly again. This expansion and relaxation is a good vascular exercise. It is a good exercise for the elasticity of blood vessels and the cold resistance of nasal mucosa, which can greatly improve the ability of respiratory tract and vascular nerves to resist diseases. In the cold winter, insist on washing your face with cold water, which can not only exercise your strong will and improve your ability to resist the cold, but also prevent colds. It also has a certain preventive and therapeutic effect on diseases such as neuralgia and neurasthenia.

The correct way to wash your face in winter

1. Wash your face with alternating hot and cold

First, wet your face with warm water to wash away facial dust and open your pores. This is very beneficial for deep cleansing of the skin and better removes dirt and excess oil from the skin. After cleaning with warm water, use cold water lastly. Cold water can enhance blood circulation on the skin surface, improve skin elasticity and enhance skin resistance. At the same time, wash with cold water so that your skin will not feel tight.

2. High-quality facial cleanser

In cold winter, it is best to use warm water to wash your face. When boiling water is cooled to about 25°C, the water quality will change, the cohesive force will increase, the molecules will become closer together, and the surface tension will increase. This kind of water quality is very close to the water in skin cells, which makes it easier to penetrate into the skin and better remove waste from pores. It can also make the skin more delicate, rosy and shiny.

3. Use the right cleansing products

Normal skin cleansing products

Neutral skin is more suitable for mild, slightly acidic, moisturizing cleansing products. In the dry winter, facial cleanser is the best choice, which is foam-free and has the effect of moisturizing and nourishing the skin.

Cleansing products for dry skin

Dry skin requires a mild, low-foaming, weakly acidic, moisturizing cleanser. For example, cleansing water is very gentle. Creamy, no foam. Cleansing milk is the best choice for dry skin. It is very gentle and leaves your skin feeling moisturized after washing.

Cleansing products for oily skin

Oily skin needs to remove excess oil from the face. You can use cleansing products with rich foam and strong cleaning power. You can use cleansing foam, which can produce very rich foam and has strong cleaning power, making you feel refreshed after washing. There is also a cleansing soap that is very suitable for oily skin.

Facial cleansers for combination skin

For this type of skin, you can use two cleansing products. Choose a cleansing product with stronger cleansing and oil-removing power for the T-zone, and use a mild cleanser for other areas. If you find it troublesome, there are now special cleansing products for combination skin on the market.

5. Face washing technique

When washing your face, you should get used to pushing it from the bottom to the top, and try to reduce rubbing from the top to the bottom, because the pores on the face grow downwards, and this face washing technique will make it easier to expel waste from the pores. The pores on the nose grow upwards, so when washing your nose, rub from top to bottom. The wings of the nose are most likely to grow blackheads, so make more circles.

6. Wash your face before bathing

Be sure to clean your face before taking a bath in winter. The water temperature for bathing in winter is often higher, which will emit a large amount of hot steam. The hot steam will open the pores. If you don’t clean your skin before bathing, the dirt on the surface of the skin will enter the pores, which will be difficult to clean and will clog the pores.

You can wash your face with cold water in winter, but you must be careful about the method.