What kind of soup can beautify your skin? What kind of soup can beautify your skin?

Every female friend loves beauty, so everyone pays more attention to skin care in daily life. Many female friends not only use skin care products to maintain their skin, but also use diet to beautify their skin in daily life. So what kind of soup can beautify your skin?

What kind of soup can beautify your skin?

Crucian carp soup

Ingredients: 1 crucian carp, 1 box of tofu, 3 slices of ginger, 3 scallions, oil, salt, pepper, cooking wine, chicken stock

Preparation steps: 1. Open the crucian carp, remove the internal organs, scales and gills (to be done by the fish stall staff), wash, wipe dry, and marinate with salt and cooking wine for later use.

2. Cut the tofu into 1 cm thick pieces

3. Heat the casserole, add a small amount of oil, put the crucian carp in, and fry until both sides are golden brown.

4. Add onion and ginger

5. Add enough boiling water (about 5 bowls)

6. Cover the pot, bring to a boil and then turn to low heat (if you want the soup to be snow-white, simmer on high heat for 10 minutes) and simmer for 40 minutes.

7. Add tofu and cook for about 5 minutes. Season with salt, pepper and chicken essence.