What are the benefits of doing eye exercises regularly? Can it cure myopia?

Eye exercises can relieve eye fatigue. Many people are familiar with them, and a lot of people like them. So what are the benefits of doing eye exercises regularly? Can eye exercises cure myopia?

What are the benefits of doing eye exercises regularly

Eye exercises involve massaging local acupoints to improve blood circulation in the eyes and relax the ciliary muscles. Juvenile myopia is mainly caused by tension or spasm of the ciliary muscle. If its fatigue is relieved, vision will naturally improve. If you persist in doing this for a long time, it can promote blood circulation around the eyes, relieve eye fatigue, and protect children's eyes.

Research shows that eye exercises are a massage method based on ancient Chinese medical massage and meridian theory, combined with sports and medical treatment. It massages the acupuncture points around the eyes to promote the flow of qi and blood in the eyes and improve nerve nutrition.

Can eye exercises cure myopia?

We all know that children have been doing eye exercises since kindergarten. In fact, eye exercises have a certain effect on the prevention of myopia. Proper eye exercises can also effectively promote local blood circulation and effectively improve blurred vision or visual fatigue.

Eye exercises are very effective in protecting vision, so you can do eye exercises to improve your vision and enhance your body's immunity. They also have a certain regulating effect on symptoms of eye fatigue or myopia, so children must be serious when doing eye exercises.

Eye exercises are very good for protecting the eyes. They can effectively relieve visual fatigue and are also very effective in preventing myopia. Eye exercises are performed by massaging some acupoints in the eye area, which can effectively promote blood circulation and improve the tension of the ciliary muscle.

This is an introduction to the benefits of doing eye exercises. This cannot cure myopia.