What causes acne on the face?

How to eliminate acne? Timely care is necessary. If acne appears on your face, don’t pick it with your hands, be careful not to cause scars. Although pimples are annoying, they can at least tell us where the problem is to a certain extent.

What causes acne on the face?

Acne on forehead: bad temper

Acne on the nose: indigestion

People who have acne on the tip of their nose or the wings of their nose usually suffer from indigestion and bloating. It is recommended that such people avoid using computers for more than 2 hours continuously and avoid using air conditioners and mobile phones for a long time.

Acne on both sides of the cheeks: Overeating

People who have acne on both sides of their cheeks should avoid overeating, eat more foods that help clean the stomach and intestines, such as apples and bamboo shoots, be cautious about eating fried, spicy, volatile, high-sugar, high-fat and cold foods, and refrain from smoking and drinking.

Acne on cheeks and face: irregular menstruation

People who catch cold, stay up late, have irregular menstruation, or have a bad temper are prone to acne on their cheeks. It is recommended that such people stick to outdoor aerobic exercise for no less than 20 minutes each time and pay attention to sun protection.

Chin acne: constipation

If women get acne on their chins, they need to observe whether it is caused by reproductive system health problems such as the ovaries or uterus. If men get acne on their chins, they may have problems such as hemorrhoids or constipation. It is recommended that such people have regular bowel movements and drink water that contains calcium, magnesium, potassium, sodium, etc.

Acne between eyebrows: Be careful of your heart

If you have acne between your eyebrows, you should pay close attention to whether you have often experienced symptoms of palpitations and chest tightness recently. If you have similar discomfort, seek medical attention immediately, because acne will appear between the eyebrows when the heart's vitality is weakened.

Conclusion: We all hate annoying pimples, but their appearance can also alert us to the health status of our body. Most young people with acne on their foreheads have bad tempers and may be mental workers with great mental or psychological pressure. It is recommended that people with acne on the forehead should not stay up late at night, and try to develop a regular schedule of getting up at 6:30 and going to bed at 21:30.